E-Books →Crunch Time Cookbook Michelle Bridges
Published by: Emperor2011 on 29-05-2022, 05:19 | 
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Crunch Time Cookbook Michelle Bridges | 144.9 MB
English | 224 Pages
Title: Crunch Time Cookbook
Author: Michelle Bridges
Year: 2010
Description:
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also:
a 12-week menu plan
practical info on counting calories and basic nutrition advice on breaking bad habits
exercise tips
Take charge of what you eat! Lose weight! Feel fantastic!
Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads.
High in nutrition, low in calories, these gorgeous recipes will help you take back control!
DOWNLOAD:
https://uploadgig.com/file/download/06807acB5321fd48/Crunch_Time_Cookbook_Michelle_Bridges.rar
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also:
Take charge of what you eat! Lose weight! Feel fantastic!
Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads.
High in nutrition, low in calories, these gorgeous recipes will help you take back control!
DOWNLOAD:
https://uploadgig.com/file/download/06807acB5321fd48/Crunch_Time_Cookbook_Michelle_Bridges.rar
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