E-Books →Houck Jimmy Vegan Bodybuilding Cookbook Quick And Easy Plant Based High Protein Recipes For Bodyb...
Published by: Emperor2011 on 26-05-2022, 06:08 | 0
Houck Jimmy Vegan Bodybuilding Cookbook Quick And Easy Plant Based High Protein Recipes For Bodybuilders And Athletes 2020 | 2.32 MB
English | 38 Pages
Title: Vegan_Bodybuilding_Cookbook__Quick_and_Easy_Plant-Based_High_Protein_Recipes_for_Bodybuilders_and_Athletes
Author: Jimmy Moore
Year: 2016
Description:
Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.
In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting , he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:
• why fasting is actually good for health
• who can benefit from fasting (and who won't)
• the history of fasting
• the various ways to fast: intermittent, alternate-day, and extended fasting
• what to expect when starting to fast
• how to track progress while fasting
• the weight loss effects of fasting
• how to ward off potential negative effects from fasting
The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
DOWNLOAD:
https://uploadgig.com/file/download/F81fc65c058417f2/Houck_Jimmy_Vegan_Bodybuilding_Cookbook_Quick_And_Easy_Plant_Based_High_Protein_Recipes_For_Bodybuilders_And_Athletes_2020.rar
Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.
In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting , he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:
• why fasting is actually good for health
• who can benefit from fasting (and who won't)
• the history of fasting
• the various ways to fast: intermittent, alternate-day, and extended fasting
• what to expect when starting to fast
• how to track progress while fasting
• the weight loss effects of fasting
• how to ward off potential negative effects from fasting
The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
DOWNLOAD:
https://uploadgig.com/file/download/F81fc65c058417f2/Houck_Jimmy_Vegan_Bodybuilding_Cookbook_Quick_And_Easy_Plant_Based_High_Protein_Recipes_For_Bodybuilders_And_Athletes_2020.rar
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