E-Books →The HIIT Bible - Supercharge Your Body and Brain
Published by: Emperor2011 on 18-05-2022, 17:13 | 
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The HIIT Bible - Supercharge Your Body and Brain | 42.17 MB
English | 240 Pages
Title: The HIIT Bible
Author: Steve Barrett
Year: 2017
Description:
The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.
A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results – fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.
Accessible, practical and written by a globally recognised fitness authority, it features masses of tried and tested high intensity exercises and moves, each accompanied by easy-to- follow photos and instructions. The HIIT Bible is the only book on High-Intensity Interval Training you'll ever need.
DOWNLOAD:
https://uploadgig.com/file/download/B129e7ab7795D0F3/The_HIIT_Bible_-_Supercharge_Your_Body_and_Brain.rar
The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.
A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results – fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.
Accessible, practical and written by a globally recognised fitness authority, it features masses of tried and tested high intensity exercises and moves, each accompanied by easy-to- follow photos and instructions. The HIIT Bible is the only book on High-Intensity Interval Training you'll ever need.
DOWNLOAD:
https://uploadgig.com/file/download/B129e7ab7795D0F3/The_HIIT_Bible_-_Supercharge_Your_Body_and_Brain.rar
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