--- →Yoga Journal USA - November - December 2021
Published by: ad-team on 22-10-2021, 13:32 | 
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Yoga Journal USA - November 2015
English | 100 pages | True PDF | 16.0 MB
Give your lower back some love with forward folds
2 stretches for better posture.
Build a strong core: 10-minute sequences for a stable center from teacher Janet Stone.
An inspiring home practice for confidence,wisdom, and success
The power of gratitude.
Eat this for more energy on your mat.
Find pure joy: How yoga can make you happier.
Stay well all winter: 42 natural health boosters.
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https://rapidgator.net/file/82454ab22bc779770ff8b684a307bd9d/YogaJournalUSA-NovemberDecember2021.pdf
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