Meet Dr. Eric Zielinski, or more commonly known as 'Dr. Z'. Dr. Z has devoted the best part of his life to helping people enjoy the abundant life. Raised in America on the standard Western diet, Eric is quite familiar with the effort it takes to overcome a chronic disease. Growing up, he was plagued with gut disorders, depression, skin conditions and had little hope of living life illness free. Frustrated and helpless, Eric knew he needed to break free from the lifestyle that was holding him back. A shift towards the spiritual side led him to discover that any life worth living needed to be one abundant in health and wellness.

Topographic site models are needed to understand architectural planning in a visual and tactile way. Instructor Olivia Morgan teaches you techniques for using CAD, CAM, and CNC to design and manufacture site models in a fraction of the time it would take to make with a 3D printer or laser cutter. The course demonstrates how to import topography into Fusion 360; define the layers, roads, and buildings; and set up the CAM toolpaths that will ultimately fabricate the model. The course comes with exercise files that you can use to practice what Olivia presents. Olivia covers new setups, the tool library, several different paths, and a smooth topography alternative to the stepped topography model.

This advanced power vinyasa flow will fire up your core muscles with challenging transitions to test your balance, strength, and flexibility. You'll focus on building core stability and full-body muscle control through moves like Shiva Squats, Fallen Triangle variations, and Single-Arm Down-Dog.

This course with Jay Cummings provides a look into the process of texturing using Substance Painter, taking advantage of its tools and features to create a photo-realistic, game-ready 3D asset. Jay explores the use of resources and accurate references, building up layers of detail based on asset intentions, and how to leverage your layers properly to ensure a clean, high-quality result.