In this meditation, Travis guides you through the 5 Elements - in yoga these are known as the Maha Bhutas. Each element is a part of the material world and the human body. This powerful meditation helps you to feel a powerful and balanced connection to each element.

Have you ever thought of an old friend only to have her call you moments later? Or just know something would happen before it did?

Create wholesome raw food, step-by-step
(without the complexity of dehydrating, sprouting, and fermenting)
"In The Raw" by Chef Cynthia Louise was created with a purpose. A purpose of creating delicious food that not only satisfies your hunger cravings, but tastes AMAZING, serves all the organs in your body, and most of all, uses fresh, accessible ingredients from any Farmers' Market or supermarket. It's fresh, delicious, quick, simple food that can be eaten on any occasion - take it to a party, picnic, BBQ or simply eat it every day.

About This Class Push your hand-lettering projects to the next level! Join lettering artist and illustrator Mary Kate McDevitt for this two-hour, in-depth class on creating cohesive lettering systems. Mary Kate will take you behind-the-scenes on a real client project and share how to create a system of multiple illustrations and lettered blurbs, tied together with a single motif to create a cohesive and beautiful system you can apply to any large project. This class is great for the illustrator or designer looking to push their work a bit further and create something big. You'll learn to tell a larger story with your lettering and illustration using hierarchy, color, and style to unify your drawings.

Whether you consider yourself a baker or not, these heavenly (baked) desserts are as delicious as they are easy to create. After flexing your baking skills with a few of Chef Cynthia's recipes you may even discover a new hobby!