Free Download Mental Health By Pirate Mike: The Complete Guide
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 692.20 MB | Duration: 1h 15m
The Path To Healing Begins

Free Download The Course: Part 1: Mental Emotional and Spiritual Mastery
Last updated 2/2023
Created by Dr Robert Bays
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 Lectures ( 3h 23m ) | Size: 4.18 GB

Free Download Acupressure For Physical, Mental And Emotional Health
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 153.46 MB | Duration: 1h 2m
Learn specific Acupressure Point Combinations to defuse feelings such as: Fear, Anxiety, Panic, Self Doubt and much more

As a leader, you're responsible to develop and manage your team members–and sometimes that includes connecting with them about their mental health. Until recently, leaders have largely been discouraged from talking to team members about their mental health in the workplace. Avoiding these conversations leads to missed opportunities to support team members, get them connected to the right resources, and strengthen psychological safety and rapport between leaders and direct reports. To be a people leader in today's workplace means knowing how to have these conversations. In this course, Melissa Doman, MA shows you how to do just that. Join Melissa as she explains how to navigate this terrain, starting with the recognition that people are still afraid to discuss their mental health with their managers at work, and why. Learn the concrete language, triaging considerations, boundaries, and conversational approaches required to have constructive mental health conversations in the workplace.
Released: 02/2023
Duration: 43m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 303 MB
Level: Intermediate | Genre: eLearning | Language: English

In this course, you will learn step-by-step techniques using herbal medicine, nutrition, homeopathic remedies, meditation & visualisations to help you improve your mental health.This course is a combination of the best practices in holistic healing and natural medicines with the latest research on the mind and body connection. You'll find out how to use herbs safely and effectively by learning how they work at a physiological level as well as an emotional level.This course will teach you everything you need to know about how herbal medicine, nutrition, and meditation can help improve your life and health, including:1. The different ways that plants can be used in herbal medicine, including teas, tinctures, syrups, and decoctions2. How to use herbs safely, including the most effective ways of taking them3. How to use herbal medicine in a variety of situations, from everyday health concerns to more serious conditions4. How it works as a practice that helps our bodies and minds to relax5. How it can be used in everyday situations such as improving sleep patterns or dealing with stress better than conventional methods of relaxation do6. The benefits of using meditation on a regular basis so that it becomes second natureWe've designed this for people who have never used or even heard of herbal medicine before and want to learn how it can help them improve their overall wellbeing, covering all aspects of these natural healing methods.Our aim is not only to inform you about herbal medicine, but also the therapeutic benefits that it can bring to our lives. We teach practices that can be used to calm the mind and body, improve emotional wellbeing and relieve stress. By the end of this course, you will know how to meditate, implement positive thought patterns, find and use natural remedies effectively, and learn how it works with our bodies so that you can make informed decisions to promote happier and healthier states of mind.
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.55 GB | Duration: 1h 12m

What would your life be like if you knew you had mastered the skills to communicate precisely, instantly feel the emotions you choose in any moment, live from a perspective that you know to be the real you--the you that is awake to the patterns that have caused you to be confused and un-resourceful? The Course addresses life issues from a place makes you see the elements clearly: the details of communicating honestly and powerfully with your self and others, and freeing yourself from any self-esteem issues and/or victimhood of any kind. In other words, Strengthening your Ego in Part I.Part II takes you deeper, and you will experience directly who you really are--so vastly expanded, and yet recognizable to you, because that you has always been around you: the wave recognizes it is part of the Ocean, not separate. "Problems" look a lot different to the Ocean than to the wave. It only requires a shift of perspective once you have the experience of your own vastness.There are bite-size, practical chunks that will lead you to experience this monumental awakening. This is a DIY "how-to-do it" course from Dr Bob who has been been teaching it for over 30 years with the immense help of teachers that have pioneered a spiritual path that works for the modern world that knows there is more...
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Published 2/2023
Created by Charles Linden
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 15 Lectures ( 1h 38m ) | Size: 2.14 GB

Last updated 01/2023
Duration: 3h 38m | Video: 1280x720 30fps | Audio: AAC, 48 kHz, 2ch | Size: 4.75 GB
Genre: eLearning | Language: English
Take some time out to support your wellbeing.

Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.62 GB | Duration: 10h 12m
Hygge for the 2020s: positive psychology and art therapy!

Published 1/2023 Created by Javelin Guidry
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 24m ) | Size: 738 MB
Parents Utilizing The Sports Experience To Tackle Teen Mental Health and Wellness and Cultivate Holistic Development