Video Training → 12-Minute Home Hiit Workout Get Fit & Burn Calories At Home

Published by: voska89 on 8-07-2022, 05:09 | 0

Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 890.16 MB | Duration: 1h 14m

Video Training → AX-1 Workout Training System

Published by: voska89 on 2-07-2022, 20:42 | 0

Jeff Cavaliere | Duration: 8h 35m | Video: H264 640x360 | Audio: AAC 44,1 kHz 2ch | 2,46 GB | Language: English
Each of our best selling training programs are designed to help you build a ripped, athletic body with the latest science-based workouts. No matter your fitness goal, our best sellers can turn those into real results. Transform your physique with the confidence and join others who have done the same by choosing the program that is right for you.
THE ATHLEAN-X CREATOR JEFF CAVALIERE

Video Training → Basketball Dribbling And Ball Handling. Workout Vol.1

Published by: voska89 on 20-06-2022, 11:42 | 0

Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 672.90 MB | Duration: 0h 32m
Improve Your Dribble, Ball Handling, Basketball Skills. Basketball Dribbling and Ball Handling Fundamentals, Drills,

Video Training → Simple Watercolour Workout: Painting Water and reflections

Published by: voska89 on 31-05-2022, 10:06 | 0

Simple Watercolour Workout: Painting Water and reflections

Home Page
https://www.skillshare.com/classes/Simple-Watercolour-Workout-Painting-Water-and-reflections/658473812
Genre / Category:Drawing & Painting
File Size :2.2GB

Video Training → Jeff Nippard - Workout Programs

Published by: Minhchick on 10-03-2022, 10:12 | 0

Jeff Nippard - Workout Programs
English | Size: 137.75 MB
Category: Tutorial

Collection (as of 2/15/2022) of Jeff Nippard Fitness Blueprints / Programs

Video Training → Udemy - GYM Workout Using Machines and Cables only

Published by: voska89 on 3-03-2022, 01:12 | 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 690 MB | Duration: 40m
Build muscles at the gym without lifting free weights, straight forward exercises nothing complicated

Video Training → Udemy - Qi Gong Seated Workout w Lee Holden (Chair Exercise) 2021

Published by: voska89 on 1-03-2022, 21:19 | 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 5 lectures (1h 2m) | Size: 1.36 GB
How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down