

Video Training → Basic Yoga Workout for Dummies
Published by: Minhchick on 22-11-2023, 16:40 |
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Basic Yoga Workout for Dummies
English | Tutorial | Size: 640.03 MB
A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies.
Video Training → ChatGPT – Workout Plan With ChatGPTSculpt Your Fitness
Published by: voska89 on 17-11-2023, 23:15 |
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Free Download ChatGPT – Workout Plan With ChatGPTSculpt Your Fitness
Published 11/2023
Created by ETS Educational Technology, Sport & Health Solutions
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 62 Lectures ( 4h 38m ) | Size: 1.83 GB
Video Training → Learn To Design Effective Client Workout Programs
Published by: voska89 on 4-04-2023, 04:32 |
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Free Download Learn To Design Effective Client Workout Programs
Last updated 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.48 GB | Duration: 1h 57m
Building Effective and Personalized Workout Plans for Clients: A Comprehensive Guide to Program Design
Video Training → Home Gym Workout - Fit for Life Series - Lucy Knight - Mantesh
Published by: Minhchick on 7-03-2023, 17:14 |
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Home Gym Workout - Fit for Life Series - Lucy Knight - Mantesh
English | Tutorial | Size: 1.19 GB
Now, you don t have to leave your home to get the same benefits of a gym workout.
Video Training → Step Up - The Official Dance Workout
Published by: Minhchick on 2-03-2023, 16:49 |
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Step Up - The Official Dance Workout
English | Tutorial | Size: 1.37 GB
It's time to step up and dance yourself fit with Step Up - The Dance Out DVD.
Video Training → Landscape Painting Workout - Mountain Scenes
Published by: voska89 on 16-02-2023, 13:59 |
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Description
If you love landscape painting and want to learn the steps involved, this class is for you.My name is Mandar Marathe and I'll lead you through this class.There are 6 building blocks that build a successful painting and In this class, we'll talk about how those blocks apply to these 3 paintings.I have separate in-depth classes on the building blocks of drawing, composition, values, color theory, color schemes and painting technique and so in this class we'll concentrate on putting the theory into practice.After we talk about the building blocks, you'll see how I proceed through the stages of sketching, value study, color mixing, underpainting, blocking in and the stage of painting details to complete the paintings.Following these steps while painting your own version of these paintings will help you do the practice and you'll see a massive improvement in your art.So, if you are a beginner or an intermediate level artist, you'll find this class very helpful for your artistic growth.Your project for this class is to follow all the steps (drawing, value study, underpainting, block in and details) shown in this class and paint your version of any of the three paintings demonstrated in this class.Alternatively, you can use your own composition and follow the above steps to paint a completely original painting.You can share photos of your painting and the stages of drawing and value study with me via message on Udemy itself. I'll try to give you my review comments on it so that you can improve it further.I can't wait to see what you create!So, let's meet inside the class.
Video Training → Synergy Strength - Home Workout System
Published by: voska89 on 3-02-2023, 01:31 |
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Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.62 GB | Duration: 6h 56m
More Muscle and Less Fat through Short Workouts, Not Shortcuts.
Video Training → Express Fit 4 Week Workout Plan
Published by: voska89 on 3-02-2023, 01:30 |
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Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.35 GB | Duration: 4h 9m
Burn fat and lose weight to get healthier in fit in just 15 minutes per day.
Video Training → Workout With Bands 4 Week Fitness Plan
Published by: voska89 on 2-02-2023, 15:01 |
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Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.92 GB | Duration: 3h 6m
Burn body fat and lose weight using the workout with bands 4 week fitness plan.
Video Training → 90 Days Fitness Workout Lose Weight Challenge
Published by: voska89 on 24-01-2023, 15:23 |
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Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.88 GB | Duration: 5h 25m
Become more healthy and younger


