E-Books → Ultimate Guide to Weight Training for Lacrosse Ed 2

Published by: voska89 on 2-02-2024, 05:06 | 0

Free Download Rob Price, "Ultimate Guide to Weight Training for Lacrosse Ed 2"
English | ISBN: 1932549420 | 2005 | 166 pages | PDF | 6 MB
The Ultimate Guide to Weight Training for Lacrosse is the most comprehensive and up-to-date lacrosse-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get you results. No other lacrosse book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, speed, and flexibility resulting in harder checks, more accurate shots, and the ability power past defenders all game long. From the opening face-off you will be able to dominate the game like never before and maintain your intensity until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

E-Books → Ultimate Guide to Weight Training for Boxing Ed 2

Published by: voska89 on 2-02-2024, 05:06 | 0

Free Download Rob Price, "Ultimate Guide to Weight Training for Boxing Ed 2"
English | ISBN: 1932549463 | 2006 | 166 pages | PDF | 6 MB
"The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results. No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a year-round workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!"

E-Books → The Ultimate Basic Training Guidebook Tips, Tricks, and Tactics for Surviving Boot Camp

Published by: voska89 on 2-02-2024, 05:05 | 0

Free Download The Ultimate Basic Training Guidebook: Tips, Tricks, and Tactics for Surviving Boot Camp By Sergeant Michael C. Volkin
2006 | 163 Pages | ISBN: 1932714111 | PDF | 22 MB
Offers a guide to basic training for the new recruit, including tips for coping with a drill sergeant's mental game and an eight-week fitness program designed to improve test scores.

E-Books → Root Chakra The Ultimate Guide to Opening, Balancing, and Healing Muladhara

Published by: voska89 on 2-02-2024, 05:02 | 0

Video Training → YQ Arch Plugin Ultimate Guide AutoCAD Mastery

Published by: voska89 on 1-02-2024, 11:12 | 0

Video Training → Enneagram Leadership Mastery – A Ultimate Guide For Success

Published by: voska89 on 1-02-2024, 11:01 | 0

Free Download Enneagram Leadership Mastery – A Ultimate Guide For Success
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.11 GB | Duration: 0h 59m
Explore the 9 Profound Types, Find Yours, and Transform Your Life with Enneagram Leadership Course, Lead with Confidence