Video Training → The Yoga Collective – 10 Minute Stretch Series
Published by: voska89 on 15-03-2024, 06:29 | 
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Free Download The Yoga Collective – 10 Minute Stretch Series
Andrea Jensen | Duration: 1:03 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 970 MB | Language: English
This 10 Minute Stretch Series is a great way to start your day, wind down or cool down after an intense workout!
Classes In This Collection
10 Minute Stretch: Legs| Unlock Your Leg Power with Andrea! Whether you're into running, cycling, hiking, or just dealing with stubborn tightness in your hamstrings, calves, or IT bands, this class is your go-to solution. Andrea is your trusted guide as you dive into a dynamic sequence of leg-opening postures designed to bring flexibility and freedom to your lower[.]
Video Training → Power Stretch & Sculpt with Tonya Larson
Published by: Minhchick on 5-12-2023, 16:10 | 0
Power Stretch & Sculpt with Tonya Larson
English | Tutorial | Size: 748.89 MB
Inspired by a love for stretching and yoga, Tonya, a certified prenatal postnatal fitness instructor, created Power Stretch and Sculpt as a postnatal routine while recovering from her third C-section.
Video Training → Stretch For Fitness - Full Body Stretching
Published by: voska89 on 6-04-2023, 06:34 | 0
Free Download Stretch For Fitness - Full Body Stretching
Published 4/2023
Created by Paul Nam
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 Lectures ( 1h 0m ) | Size: 1.13 GB
Video Training → Stretch & Tone
Published by: voska89 on 22-01-2023, 18:12 | 0
Last updated 4/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.54 GB | Duration: 1h 14m
Increase your flexibility and strengthen your body with a fantastic full-body workout as well as area-targeted workouts!
Video Training → Healthy Posture Release, Stretch & Strengthen Your Fascia
Published by: voska89 on 16-06-2022, 23:54 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 1.62 GB | Duration: 1h 23m
Myofascial manipulations to tackle the body to get rid of chronic discomforts & move towards a more balanced wellbeing