Video Training → Being Balanced Strength Plus Cardio 8 Week Training Program

Published by: voska89 on 1-03-2023, 12:39 | 0

Free Download Being Balanced Strength Plus Cardio 8 Week Training Program
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.17 GB | Duration: 0h 53m
Follow an Outlined 8 Week Total Body Program at Home to Build Strength, Improve Balance, and Prevent Injury

Video Training → Bull Strength Conditioning Workouts + Real Stone lifting - Joe Hashey - Mantesh

Published by: Minhchick on 18-02-2023, 17:26 | 0

Bull Strength Conditioning Workouts + Real Stone lifting - Joe Hashey - Mantesh
English | Tutorial | Size: 693.94 MB

Bull Strength Conditioning Workouts + Real Stone lifting - Joe Hashey

Video Training → Synergy Strength - Home Workout System

Published by: voska89 on 3-02-2023, 01:31 | 0

Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.62 GB | Duration: 6h 56m
More Muscle and Less Fat through Short Workouts, Not Shortcuts.

Video Training → Advance True strength index (TSI) Technical Analysis Tool

Published by: voska89 on 2-02-2023, 21:49 | 0

Last updated 01/2023
Duration: 3h 27m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.53 GB
Genre: eLearning | Language: English[Auto]
Learn To Trade through True strength index (TSI) indicator Technical Analysis tool w/case studies for Stock Trading

Video Training → Strength And Fitness For Teens

Published by: voska89 on 25-01-2023, 09:38 | 0

Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.67 GB | Duration: 4h 9m
A Health and Resistance Training Guide for Teens

Video Training → Wondrium Insights Finding Strength in Mental Health Struggles

Published by: voska89 on 7-01-2023, 03:47 | 0

Released 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (2h 58m) | Size: 2.48 GB
The issue of mental health has become a big part of the national conversation. More and more, we see the struggles of mental health played out in the news and on social media, where we watch tragedies unfold and hear athletes, performers, and other celebrities speak out about the stressors.

Video Training → AloMoves - Full Body Strength & Sculpt

Published by: voska89 on 15-11-2022, 21:14 | 0

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 40m 25s | Size: 950.5 MB
Instructor : Louis Chandler
Test your endurance with this 45-minute strength class that incorporates sliding movements. If you don't have sliders, towels work as substitutes. You'll tone and strengthen your entire body as you activate your core with Mountain Climbers and Bear Crawls, fire up your legs with Lu

Video Training → AloMoves - 50-50 Sweat & Strength

Published by: voska89 on 15-11-2022, 21:13 | 0

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 21m 7s | Size: 237 MB
Instructor : Roxie Jones
Take the next 20 minutes to push your endurance and muscles to the test with this mix of cardio and strength. With one set of weights, you'll get into moves like Bent Over Dumbbell Rows, Deadlifts, and Hang Cleans with minimal rest and maximum sweat.