Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.51 GB | Duration: 2h 3m
Start feeling better!
What you'll learn
Learn how to heal your body, mind, and spirit
Proven tactics to regain your health
Don't just regain your health, learn to thrive again
Learn a new diet that is really working like a miracle for a lot of people
Requirements
None
Description
I've been where you are: not feeling good and not sure what to do. I made this program to help you. If you were like me, who felt like he was operating at 5 to 10% at times, just getting back to 50% feels like a minor miracle. But very often, you can go beyond even that.Nothing in this program suggests that you shouldn't consult your physician and work with your physicians. I highly, highly encourage that. I will tell you the steps on this program have worked for me and for many other people. But always, always, always talk to your doctor - and always, always, always get a second opinion (and maybe even third). I want this program to give you hope. I think it is going to open a lot of doors for you and may even shock you a little. There are recommendations you probably haven't heard before, but the testimonials are mounting for them. Not everything in here has a clinical study to back it, so keep that in mind. This is mostly based on the reports of people who have done the program. All I ask is you do all 10 steps for 90 days or so and see how you feel. Don't cheat, just stick to it! If there is anything I can do to help, please let me know! God bless! Dillon
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 My Illness
Lecture 3 Disclaimer
Section 2: 10 STEP TO HEAL YOURSELF
Lecture 4 Step 1: Learn to Let Go
Lecture 5 Step 2: Flood the Positive
Lecture 6 Step 3: Find Your "Why" It Happened
Lecture 7 Step 4: Visualize Health
Lecture 8 Step 5: Words and Stories of Health
Lecture 9 Step 6: Try the Carnivore Diet (Or at least cut sugar and seed oils)
Lecture 10 Step 7: Breath and Strength
Lecture 11 Step 8: Flexibility and "Chi"
Lecture 12 Step 9: You don't Know Where Your Healing Lies
Lecture 13 Step 10: You Don't Have to be Perfect
Section 3: CONCLUSION
Lecture 14 I really hope this helps and attached Daily Routine
Anyone who isn't feeling good, this program was created to help them

Homepage

https://www.udemy.com/course/10stepstoheal/