Video Training → Sun Salutations Workshop
Published by: voska89 on 20-01-2023, 03:47 | 
0
Last updated 9/2020
Created by Emily Walsh Ribeiro
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 77 Lectures ( 2h 28m ) | Size: 3.21 GB
Video Training → Yoga For Beginners - Sun Salutations (A, B, C)
Published by: voska89 on 13-01-2023, 21:25 | 0
Duration: 30m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 222 MB
Genre: eLearning | Language: English
In this beginner-friendly yoga class, you will learn all about Sun Salutations (Surya Namaskar) A,B, and C, while moving safely through an energizing yoga sequence under Jana's guidance.
You Will Learn