Video Training → Relaxation Massage Course
Published by: voska89 on 5-02-2024, 01:39 | 
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Free Download Relaxation Massage Course
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.93 GB | Duration: 0h 58m
Classic Relaxation (Swedish) massage techniques will be shown in this course.
Video Training → Finding Calm A Guide To Relaxation And Migraine Management
Published by: voska89 on 5-02-2024, 01:31 | 0
Free Download Finding Calm A Guide To Relaxation And Migraine Management
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 408.64 MB | Duration: 1h 32m
Dive deep into stress reduction, relaxation techniques, and holistic wellness strategies to manage migraines.
Video Training → Healing Flow Massage – Relaxation Massage Certificate Course
Published by: voska89 on 1-02-2024, 11:03 | 0
Free Download Healing Flow Massage – Relaxation Massage Certificate Course
Published 1/2024
Created by George Pateras
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 Lectures ( 1h 46m ) | Size: 2.2 GB
Video Training → Piano Course For Relaxation – Beethoven Moonlight Sonata
Published by: voska89 on 13-12-2023, 21:41 | 0
Free Download Piano Course For Relaxation – Beethoven Moonlight Sonata
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 84.99 MB | Duration: 0h 39m
Learn to create beautiful melodies that calm the mind.
Video Training → Piano Course For Relaxation – Bach Prelude In C, Ave Maria
Published by: voska89 on 13-12-2023, 21:41 | 0
Free Download Piano Course For Relaxation – Bach Prelude In C, Ave Maria
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 116.35 MB | Duration: 0h 32m
Easy piano to enjoy calm mind
Video Training → Piano Course For Relaxation – Glass Opening
Published by: voska89 on 13-12-2023, 09:23 | 0
Free Download Piano Course For Relaxation – Glass Opening
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 75.35 MB | Duration: 0h 32m
Explore the therapeutic power of music to reduce stress.
Video Training → Yoga Nidra – The Art Of Relaxation & Beyond
Published by: voska89 on 12-12-2023, 13:57 | 0
Free Download Yoga Nidra – The Art Of Relaxation & Beyond
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 595.62 MB | Duration: 1h 41m
Unlock the transformative power of Yoga Nidra to facilitate deep relaxation and personal growth
Video Training → Watercolor Painting for Relaxation - 7 Easy & Meditative Projects for Self-Care
Published by: voska89 on 12-02-2023, 21:51 | 0
Watercolor Painting for Relaxation: 7 Easy & Meditative Projects for Self-Care
Content Source:https://www.skillshare.com/en/classes/Watercolor-Painting-for-Relaxation-7-Easy-Meditative-Projects-for-Self-Care/193676499
Genre / Category: Drawing & Painting , Art
File Size :751MB
According to a recent study, about one-third of people w stressed, worried, and/or angry. The world was sadder and more stressed out in 2021 than ever before, according to a recent Gallup poll. And while we all know the consequences of stress are very serious, there is also good news! Several strategies are proven to reduce stress and improve your overall psychological well-being. Exercise, spending time with a pet, and getting outside more often are all effective methods. Studies have also shown that most people who try art as a form of therapy or stress relief have experienced significant reductions in their cortisol levels when doing so. Creating artstimulates the release of dopamine – the feel-good hormone thatmakes us feel happier.
Video Training → Improve Your Vision With Eye Relaxation And Eye Exercises
Published by: voska89 on 27-12-2022, 13:55 | 0
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.26 GB | Duration: 4h 1m
Step-by-step Practical Guide to Perfect Vision
Video Training → Massage Full Body Relaxation Massage Certificate Course
Published by: voska89 on 11-11-2022, 12:14 | 0
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.05 GB | Duration: 1h 46m
This is a Complete Massage Course That Will Teach You Everything That You Need to Know to Give Amazing Massages
