Video Training → Udemy - Zhan Zhuang Qi Gong by Simone Marini
Published by: voska89 on 24-12-2022, 22:15 | 
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Last updated 10/2020
Created by Simone Marini
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 30 Lectures ( 2h 12m ) | Size: 2.68 GB
Video Training → Qi-Gong Basic Techniques
Published by: voska89 on 15-11-2022, 22:46 | 0
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 lectures (1h 8m) | Size: 1.44 GB
By Grandmaster Meiko Yuen Lee
Video Training → Gaia - Qi Gong Flow with Mimi Kuo-Deemer
Published by: voska89 on 28-03-2022, 00:54 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 2 Lessons (1h 6m) | Size: 1.72 GB
In this qigong series, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi). Both sequences are excellent routines for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote health and balance in the body's organ and meridian systems.
Video Training → Udemy - Qi Gong for Longevity w Lee Holden (Health & Graceful Aging)
Published by: voska89 on 4-03-2022, 10:22 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 5 lectures (56m) | Size: 1.25 GB
2021: How to create consistent anti-aging results w safe, natural, &traditional techniques in an easy to follow workout
Video Training → Udemy - Qi Gong for a Healthy Heart Cardio with Lee Holden 2021
Published by: voska89 on 3-03-2022, 01:37 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 5 lectures (1h 51m) | Size: 2.38 GB
Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine
Video Training → Udemy - Qi Gong Seated Workout w Lee Holden (Chair Exercise) 2021
Published by: voska89 on 1-03-2022, 21:19 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 5 lectures (1h 2m) | Size: 1.36 GB
How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down
Video Training → Qi Gong for Better Balance w Lee Holden: Prevent Falls 2021
Published by: voska89 on 4-01-2022, 11:47 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 5 lectures (57m) | Size: 1.25 GB
Feel calm and centered and prevent falls with this easy qi gong routine with qigong master Lee Holden (as seen on PBS)
Video Training → Qi Gong - 30 Day Challenge with Lee Holden - 30 short workouts
Published by: voska89 on 24-12-2021, 08:22 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 32 lectures (3h 48m) | Size: 5 GB
Bestselling qigong class in the world! Lee Holden is well-known from PBS, Sounds True and a bestselling series from YMAA
Video Training → Qi Gong for Depression & Emotional Balance with Lee Holden
Published by: voska89 on 20-12-2021, 11:10 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.00 GB | Duration: 1h 32m
Relieve and prevent depression w follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine.