Video Training → Posturecise – 21 Healthy Posture Habits for Life
Published by: voska89 on 16-11-2023, 11:17 | 
0
Free Download Posturecise – 21 Healthy Posture Habits for Life
Last updated 8/2022
Duration: 1h 59m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.22 GB
Genre: eLearning | Language: English
Elevate Your Health and Well-Being with These Proven Techniques for Improving Your Posture, Flexibility, and Digestion!
Video Training → PainLess Posture While Working in Your Home
Published by: voska89 on 6-11-2023, 08:21 | 0
Free Download PainLess Posture While Working in Your Home
Published 11/2023
Created by Catherine Garwacki
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 2h 0m ) | Size: 1.33 GB
Video Training → The Posture Academy – Ergonomics for Healthcare Workers
Published by: voska89 on 6-11-2023, 07:36 | 0
Free Download The Posture Academy – Ergonomics for Healthcare Workers
Published 11/2023
Created by Olivier Girard (MSc, MBA),Oliver Yeh
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 31 Lectures ( 3h 54m ) | Size: 4.9 GB
Video Training → Posture Perfect, A zero impact health and fitness course
Published by: voska89 on 30-10-2023, 15:12 | 0
Free Download Posture Perfect, A zero impact health and fitness course
Published 10/2023
Created by Peter Robertson
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 19 Lectures ( 3h 0m ) | Size: 3.85 GB
Video Training → Correcting Forward Head Posture Relieve Pain And Headaches
Published by: voska89 on 29-03-2023, 02:20 | 0
Free Download Correcting Forward Head Posture: Relieve Pain And Headaches
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.27 GB | Duration: 1h 48m
Instantly improve your appearance, spine alignment, breathing, reduce neck pain, and improve overall health.
What you'll learn
Video Training → Learn The Simple 24 Posture Yang Style Taiji Form
Published by: voska89 on 3-01-2023, 23:51 | 0
Last updated 8/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 882.92 MB | Duration: 1h 25m
This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form
Video Training → Udemy - Head Forward Posture and Neck Pain
Published by: voska89 on 8-07-2022, 07:45 | 0
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English| Duration: 5 lectures (42m) | Size: 907.6 MB
Video Training → Healthy Posture Release, Stretch & Strengthen Your Fascia
Published by: voska89 on 16-06-2022, 23:54 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 1.62 GB | Duration: 1h 23m
Myofascial manipulations to tackle the body to get rid of chronic discomforts & move towards a more balanced wellbeing
Video Training → The Collective Yoga - Posture Perfect By Steve Jones
Published by: voska89 on 3-10-2021, 17:15 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Live 60 Level 1-2 | Genre: eLearning | Language: English | Duration: 1h 7m | Size: 1.18 GB
Teacher: Steve Jones
Video Training → Udemy - Get Better Posture Easy 5-Minute Daily StretchesExercises
Published by: voska89 on 28-07-2021, 04:30 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 24 lectures (2h 2m) | Size: 2.56 GB
In as little as 5 minutes a day for 3 weeks, you will notice an improvement in your posture, mind, body, and spirit.