Video Training → The Omoplata by Ryan Hall
Published by: voska89 on 15-03-2024, 06:28 | 
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Free Download The Omoplata by Ryan Hall
MP4 | Video: H264 1920x1080 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 02:28:21 | Size: 4.56 GB
Snatch The Arm & Attack One Of Grappling's Best Submission & Sweeping Techniques, The Omoplata, As UFC Veteran, Ultimate Fighter Champion, & ADCC Medalist Ryan Hall Shows His System For This Sneaky Move
Enter into the omoplata from tons of common grappling positions, including the K guard, closed guard, and even from other submission attempts
Video Training → BJJ Fanatics – Omoplata Re–Discovered
Published by: voska89 on 4-02-2024, 12:40 | 0
Free Download BJJ Fanatics – Omoplata Re–Discovered
Adam Wardzinski | Duration: 3:10 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 3,61 GB | Language: English
Master the omoplata with precision and power with Adam Wardzinski's guide to the shoulder lock submission!
• Adam Wardzinski is an elite black belt who is recognized as one of the most talented and technical European grapplers in the game.
• Set up your omoplata from tons of positions, including open guard, half guard, closed guard, mount, and more.
Video Training → BJJ Fanatics - The Omoplata By Kristian Woodmansee
Published by: voska89 on 22-12-2021, 23:37 | 0
Kristian Woodmansee | Duration: 1:44 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 2,98 GB | Language: English
Learn The Ins and Out of Developing a Devastating Omoplata from Atos Black Belt Kristian Woodmansee
• Need a New Submission In Your Arsenal? Look No Further, This Instructional Will Refine Your Omoplata Faster Than You Ever Thought Possible