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Video TrainingNervous System Regulation and Somatic Processing The Basics



Nervous System Regulation and Somatic Processing The Basics
Free Download Nervous System Regulation and Somatic Processing The Basics
Published 2/2024
Created by Fritz Macasa
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 11 Lectures ( 2h 23m ) | Size: 1.73 GB



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Video TrainingHow To Stop Being Nervous When Speaking In Public



How To Stop Being Nervous When Speaking In Public
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.40 GB | Duration: 1h 7m
Overcome your public speaking fear & deliver presentations with confidence at work, job interviews, social media & Zoom



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Video TrainingHira Tanveer - Nervous Coordination





Hira Tanveer - Nervous Coordination
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 648 MB | Duration: 29m
Biology Lecturer



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Video TrainingUdemy - 6 Sutton Central Nervous System FRCR Series






Udemy - 6 Sutton Central Nervous System FRCR Series
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.31 GB | Duration: 4h 8m
FRCR Preparation Series



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Video TrainingUdemy - Kinesiology Taping - A Cutaneous Nervous System Approach





Udemy - Kinesiology Taping - A Cutaneous Nervous System Approach
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.01 GB | Duration: 2h 38m
An Evidence-Informed Approach To K Taping



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Video TrainingLinkedin - Practices for Regulating Your Nervous System and Reducing Stress





Linkedin - Practices for Regulating Your Nervous System and Reducing Stress
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: General | Genre: eLearning | Language: English + srt | Duration: 36m | Size: 292.4 MB
If you don't understand the basics of how your nervous system works, it can get the best of you, especially in stressful situations. In this course, somatic expert and coach Jay Fields teaches specific practices for regulating the autonomic nervous system, which unconsciously controls the fight-or-flight responses, like your breathing, heart rate, and sleep. While this course won't magically make the world a safer and less stressful place, if you apply the lessons Jay imparts, you'll have more control over how you take on the challenges you do face, letting you experience more of the safety and harmony that does exist in the world.



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