Video Training → Lose Weight, Build Muscle, Get Toned For Over 30's (3 Weeks)

Published by: voska89 on 1-02-2024, 11:06 | 0

Free Download Lose Weight, Build Muscle, Get Toned For Over 30's (3 Weeks)
Published 1/2024
Created by Mark Perren-Jones
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 39 Lectures ( 2h 57m ) | Size: 3.9 GB

Video Training → Weight Lifting & Bodybuilding Mastery ( Muscle Building PRO)

Published by: voska89 on 22-11-2023, 06:20 | 0

Free Download Weight Lifting & Bodybuilding Mastery ( Muscle Building PRO)
Last updated 9/2023
Duration: 1h 48m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.95 GB
Genre: eLearning | Language: English
WeightLifting Pro Tips For Strength and Conditioning / Weight Training & Muscle Building Tactics (Free Program Inc.)

Video Training → Full Body Muscle Building Course For Beginners

Published by: voska89 on 21-11-2023, 19:10 | 0

Video Training → Complete Guide To Building Muscle and Burning Fat

Published by: voska89 on 6-11-2023, 08:04 | 0

Free Download Complete Guide To Building Muscle and Burning Fat
Published 11/2023
Created by Salvatore Castelluccio
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 43 Lectures ( 2h 46m ) | Size: 2.6 GB

Video Training → Steve Maxwell - Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength

Published by: Minhchick on 14-11-2022, 15:42 | 0

Steve Maxwell - Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength
English | Tutorial | Size: 1.23 GB

Steve Maxwell is widely regarded as one of the most accomplished strength and conditioning trainers in the world.

Video Training → Sports Massage Muscle Energy Technique Certificate Course

Published by: voska89 on 11-11-2022, 14:57 | 0

Last updated 10/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.19 GB | Duration: 1h 48m
Grow your practice by learning sports massage the power of muscle energy techniques (2 CEUs)

Video Training → Weight Training Professional Muscle Building Crash Course

Published by: voska89 on 22-07-2022, 08:01 | 0

Last updated 6/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 568.37 MB | Duration: 0h 45m

Video Training → Udemy - Build Your Muscle At Home Without Equipment or Gym

Published by: voska89 on 7-03-2022, 23:34 | 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.72 GB | Duration: 1h 23m
Gym at Home Without Any Gym Related Equipments