Video Training → Udemy - Mental Health Learn Mindfulness

Published by: voska89 on 15-06-2022, 16:00 | 0

Last Update: 3/2022
Duration: 30m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 631 MB
Genre: eLearning | Language: English

Video Training → Udemy - Mindfulness Presence

Published by: voska89 on 10-06-2022, 15:53 | 0

Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.79 GB | Duration: 12h 48m

Video Training → Mindfulness Dealing With Anxiety And Depression

Published by: voska89 on 10-06-2022, 15:53 | 0

Last updated 12/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 1h 18m

Video Training → Mindfulness Meditation For Absolute Beginners!

Published by: voska89 on 30-03-2022, 01:57 | 0

Duration: 56m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 664 MB
Genre: eLearning | Language: English
Start Meditating Today!Daily meditation will help you to reduce the severity and duration of distressing thoughts, emotions, moods, and mind-frames by getting you out of your head and into the present moment.This course is a no-nonsense introduction to mindfulness that will get you meditating right away.

Video Training → Udemy - Mindfulness Meditation Methods

Published by: voska89 on 25-02-2022, 09:52 | 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 754 MB | Duration: 33m
Meditation methods to gain peace of mind, help with circulation, balance the chakras and relaxation.

--- → The Mindfulness Book - 6th Edition, 2022

Published by: ad-team on 5-02-2022, 20:09 | 0

English | 148 pages | True PDF | 21.55 MB

--- → Senior's Mindfulness - Issue 04, 2022

Published by: ad-team on 5-02-2022, 20:02 | 0

English | 132 pages | True PDF | 17.08 MB

Video Training → Udemy - Mindfulness Meditation Retreat - Reset Your Mind & Body

Published by: voska89 on 22-01-2022, 18:56 | 0

Last Update: 1/2022
Duration: 5h 50m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 7.16 GB
Genre: eLearning | Language: English

Video Training → Udemy - I Am In Control - CBT, Mindfulness & Neuroplasticity

Published by: voska89 on 9-12-2021, 00:42 | 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.58 GB | Duration: 3h 12m
Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions - Certified