Video Training → Mindfulness & Wellbeing 6–Week Course
Published by: voska89 on 15-03-2024, 05:56 | 
0
Free Download Mindfulness & Wellbeing 6–Week Course
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 514.12 MB | Duration: 1h 25m
Learn what 'Mindfulness' really is, what it can do for you and how to bring it into your life.
Video Training → Better Concentration through Mindfulness Meditation
Published by: voska89 on 7-03-2024, 00:36 | 0
Free Download Better Concentration through Mindfulness Meditation
Duration: 2h9m | Video: .MP4, 1280x720 24fps | Audio: AAC, 48 kHz, 2ch | Size: 1.02 GB
Genre: eLearning | Language: English
Improve concentration and focus to be more effective and resilient by using the guided exercises in this course.
What you'll learn
Video Training → Positive Inner Dialogue – Boost Mindfulness
Published by: voska89 on 4-02-2024, 12:49 | 0
Free Download Positive Inner Dialogue – Boost Mindfulness
Published 1/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 805.87 MB | Duration: 0h 30m
Mind-Body Reprogramming for Positive Transformation and Growth
Video Training → 7 Day Mindfulness Meditation Challenge
Published by: voska89 on 15-12-2023, 18:17 | 0
Free Download 7 Day Mindfulness Meditation Challenge
Last updated 11/2023
Duration: 30m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 664 MB
Genre: eLearning | Language: English
Establish a daily meditation practice and change your life!
Video Training → Mastering Mindfulness & Burnout Recovery––2Course Bundle
Published by: voska89 on 12-12-2023, 13:33 | 0
Free Download Mastering Mindfulness & Burnout Recovery––2Course Bundle
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 779.70 MB | Duration: 0h 36m
Overcoming Burnout with Mindfulness: Mastering Stress and Enhancing Well-being
Video Training → Mindfulness Complete Course
Published by: voska89 on 1-12-2023, 05:02 | 0
Free Download Mindfulness Complete Course
Published 11/2023
Created by Shila Ghadge
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lectures ( 1h 51m ) | Size: 1.82 GB
Video Training → Introduction to Mindful Yoga and Mindfulness
Published by: voska89 on 6-11-2023, 08:14 | 0
Free Download Introduction to Mindful Yoga and Mindfulness
Published 11/2023
Created by Dr Charlotte 0sborn
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 Lectures ( 7h 18m ) | Size: 9 GB
Video Training → Intuition And Mindfulness For Work & Life
Published by: voska89 on 5-11-2023, 08:41 | 0
Free Download Intuition And Mindfulness For Work & Life
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.03 GB | Duration: 4h 38m
Shortcut your decision making, enhance creativity, all while reducing your stress!
Video Training → Anxiety Management With Cbt, Neuroscience & Mindfulness Easy
Published by: voska89 on 30-10-2023, 09:33 | 0
Free Download Anxiety Management With Cbt, Neuroscience & Mindfulness Easy
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (UK) | Size: 452.84 MB | Duration: 1h 3m
With this Anxiety Management course you will become emotionally resillient & face any situation with confidence & ease.
What you'll learn
Video Training → DIY Mindfulness for Tweens & Teens
Published by: voska89 on 1-04-2023, 19:26 | 0
Free Download DIY Mindfulness for Tweens & Teens
Published 4/2023
Created by Sandra Jones-Keller
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lectures ( 2h 7m ) | Size: 1.7 GB
