--- → Mindful - February 2022
Published by: ad-team on 30-12-2021, 18:00 | 
0
English | 76 pages | True PDF | 19 MB
Video Training → SkillShare - Mindful Drawing 101; Guided Prompts for Creative Self-Care
Published by: Minhchick on 7-12-2021, 05:53 | 0
SkillShare - Mindful Drawing 101; Guided Prompts for Creative Self-Care
English | Size: 855.67 MB
Category: Tutorial
Mindful Drawing combines the benefits of mindfulness with the practice of drawing through the foundations of presence, awareness, and non-judgment.
Video Training → Skillshare - Mindful Drawing 101 Guided Prompts for Creative Self-Care
Published by: voska89 on 17-11-2021, 15:54 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 12 Lessons (1h 21m) | Size: 852.7 MB
Mindful Drawing combines the benefits of mindfulness with the practice of drawing through the foundations of presence, awareness, and non-judgment.
--- → Planet Mindful issue 19 09 10 2021 40 2021 09 08 41
Published by: ad-team on 14-09-2021, 06:39 | 0
Planet Mindful - Issue 18, July/August 2021
Size:19.6 MB | pdf
Video Training → Linkedin - Mindful Eating (2021)
Published by: voska89 on 29-08-2021, 07:21 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English +srt | Duration: 34m | Size: 625.9 MB
Mindful eating can fuel your body and mind to ensure that you have a productive day. This course from Chill Anywhere can help you integrate mindful eating habits into your daily life. The course begins with intention setting and learning to recognize your body's own signals. It describes mindful snack choices, the power of a positive attitude, and ways to become more aware of your senses. The course explains how to slow down and savor your experiences, as well as how to approach food with gratitude and understanding. When you pay attention to where you're eating, it can improve the eating experience.
Video Training → Linkedin - Mindful Team Building
Published by: voska89 on 25-08-2021, 21:03 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 36m 34s | Size: 626.9 MB
Mindful teams are built with mindful individuals. This course from Chill Anywhere shows you how to build qualities of mindfulness on your team. It covers learning how to be a mindful team member, sharpening your ability to focus in the moment, practicing respectful communication, understanding activity bias, and embracing patience to make better informed decisions.
