Video Training → Gaia - Qigong Basics with Mimi Kuo-Deemer
Published by: voska89 on 26-03-2022, 22:47 | 
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 4 Lessons (1h 15m) | Size: 1.97 GB
Qigong Basics: Five Element Practices for Health and WellbeingQigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning 'the body and spirit are equally cultivated and refined'. Qi means 'life force' and gong means 'to cultivate or build'. Thus, qigong is the cultivation of life energy.