Free Download BJJ Fanatics – The Total Kneebar Tutorial
Dave Porter | Duration: 1:49 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 1,83 GB | Language: English
Dave Porter, a Pedro Sauer black belt, brings you a complete guide of all aspects of the knee bar. From set ups, transitions from guard, and finishing mechanics; this series is master class!
• Focus on the knee bar from the bottom, standing, and neutral positions and begin to train yourself to find this submission from everywhere.
• Dave also focuses on troubleshooting options such as fixing your opponents hips, as well as high level defensive strategies.