E-Books → Iron Eagle (Kodiak Point Book 8 - Eve Langlais

Published by: ad-team on 27-01-2022, 14:37 | 0

E-Books → Operation Iron Valkyrie by Lucas Webber

Published by: ad-team on 26-01-2022, 22:26 | 0

E-Books → Yezhov The Rise of Stalin's Iron Fist by J Arch Getty

Published by: ad-team on 24-01-2022, 09:13 | 0

E-Books → Cast Iron Cooking With Sisters On The Fly Irene Rawlings

Published by: ad-team on 23-01-2022, 16:19 | 0

Video Training → Regular Income Option Strategies - Iron Condor & Iron Fly 2022

Published by: voska89 on 11-01-2022, 04:16 | 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.07 GB | Duration: 3h 28m
Options trading, Iron Condor , Iron Fly, High probability trade, Call options, Put options, Hedging, Credit strategies

E-Books → Be Iron Fit - Time-Efficient Training Secrets for Ultimate Fitness

Published by: Emperor2011 on 2-01-2022, 02:03 | 0

Be Iron Fit - Time-Efficient Training Secrets for Ultimate Fitness | 2.74 MB
English | 353 Pages

Title: Be Iron Fit
Author: Don Fink
Year: 2010

E-Books → Ian St Martin - Of Honour and Iron (Space Marine Conquests, Book 4)

Published by: ad-team on 1-01-2022, 18:44 | 0

E-Books → Iron Ore Mineralogy, Processing and Environmental Sustainability, 2nd Edition

Published by: voska89 on 29-12-2021, 23:44 | 0

English | 2021 | ISBN: 0128202262 | 842 pages | True pdf, epub | 151.2 MB
Iron Ore: Mineralogy, Processing and Environmental Sustainability, Second Editioncovers all aspects surrounding the second most important commodity behind oil. As an essential input for the production of crude steel, iron ore feeds the world's largest trillion-dollar-a-year metal market and is the backbone of the global infrastructure. The book explores new ore types and the development of more efficient processes/technologies to minimize environmental footprints. This new edition includes all new case studies and technologies, along with new chapters on the chemical analysis of iron ore, thermal and dry beneficiation of iron ore, and discussions of alternative iron making technologies.

E-Books → Iron Body Conditioning Methods for the Modern Martial Artist

Published by: voska89 on 29-12-2021, 23:44 | 0

English | 2021 | ISBN: B09NXHL1JC | 160 pages | pdf, epub | 50.08 MB
Make no mistake, when a real fight happens, you will get hit. If you haven't conditioned your body to give and take punishment, you will be at a huge disadvantage. All of the fighting skills in the world are useless if you can't survive getting hit by your opponent. Warriors of the past knew this, so they used Iron Body conditioning methods to prepare themselves for combat. Many of these methods have been passed down through the martial arts for generations but they are not often used by modern practitioners. InIron Body Conditioning for the Modern Martial Artist,the author shares simple but highly effective exercises that will toughen the body to give and take punishment. Topics covered include proper posture to protect yourself from strikes both standing and, on the ground, recovering from the ground, training for falls on hard surfaces, impact breathing, conditioning the natural weapons of the body, a simple Iron Palm training routine, preparing to take a punch, mental conditioning and more. No stunts or magic, just proven conditioning methods to turn your body into iron.