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Video TrainingUdemy - 3 Simple Steps To Boost Happiness





Udemy - 3 Simple Steps To Boost Happiness
Created by Arman Shahi | Last updated 8/2021
Duration: 1h28m | 3 sections | 5 lectures | Video: 1280x720, 44 KHz | 1.6 GB
Genre: eLearning | Language: English + Sub



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Video TrainingSound Healing for Health and Happiness with Jonathan Goldman



Sound Healing for Health and Happiness with Jonathan Goldman

Sound Healing for Health and Happiness with Jonathan Goldman
English | Size: 914.08 MB
Category: Health

Do you know that music and sound have the ability to rearrange molecular structure?

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Video TrainingUdemy - Dose of Happiness A booster shot for success and wellbeing





Udemy - Dose of Happiness A booster shot for success and wellbeing
Duration: 31m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 432 MB
Genre: eLearning | Language: English
Happiness is not an outcome of success, but a precursor to it!



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Video TrainingSkillshare - An Introduction to Mindfulness and Happiness





Skillshare - An Introduction to Mindfulness and Happiness
Duration: 2h 5m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 1.46 GB
Genre: eLearning | Language: English
Our favourite part of our day is usually those quieter, calm moments - such as having our morning coffee, going for a walk, or reading. This is because in these moments we are giving our mind a break from being caught up in the turbulence of distraction and noise. Instead, we are mindfully present with whatever we're doing, which brings about an inner calm and a feeling of well-being and contentment.



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