Video Training → Gymnastics Fundamentals Basic Acrobatics For Beginners

Published by: voska89 on 15-06-2022, 14:56 | 0

Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.75 GB | Duration: 2h 24m

E-Books → Beth Mori The Science Of Gymnastics How To Get An Olympic Gymnasts Body 2020

Published by: Emperor2011 on 25-04-2022, 17:21 | 0

Ebooks to post | 14.4 MB
N/A | 160 Pages

Title: The Science of Gymnastics : How To Get an Olympic Gymnasts' Body
Author: Beth Mori
Year: N/A

Magazine → Inside Gymnastics Magazine-March 2022

Published by: Emperor2011 on 7-04-2022, 05:22 | 0

Inside Gymnastics Magazine-March 2022
English | 58 Pages | PDF | 24.91 MB

Magazine → Inside Gymnastics Magazine-January 2022

Published by: Emperor2011 on 7-04-2022, 05:21 | 0

Inside Gymnastics Magazine-January 2022
English | 66 Pages | PDF | 23.16 MB

Magazine → Inside Gymnastics Magazine-February 2022

Published by: Emperor2011 on 14-03-2022, 04:27 | 0

Inside Gymnastics Magazine-February 2022
English | 58 Pages | PDF | 29.63 MB

E-Books → Overcoming gravity - A systematic approach to gymnastics and bodyweight strength

Published by: Emperor2011 on 24-01-2022, 17:13 | 0

Overcoming gravity - A systematic approach to gymnastics and bodyweight strength | 64.96 MB
English | 544 Pages

Title: Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition)
Author: Steven Low
Year: 2019

E-Books → Stretching Your Limits III Gymnastics Stretching Build strength and flexibility for powerful gymnastics

Published by: voska89 on 19-11-2021, 07:11 | 0

English | 2019 | ISBN: 171918075X | 159 pages | PDF EPUB | 9.56 MB
Stretch to your limits! Stretching Your Limits III is a step-by-step instructional book for the Gymnastic Strength Band, a tool you can make at home using bands you already own. The goal is to help you gain more flexibility. Using a Gymnastics Strength Band can take your flexibility to the next level.