Free Download Wim Demeere, Loren W. Christensen - The Fighter's Guide to Hard-core Heavy Bag Training
Paladin Press | 2008 | ISBN: 1581606400 | English | 262 pages | PDF | 13.24 MB
In one session on the heavy bag, you can develop all the attributes you need as a martial artist or fighter: power, form, speed, timing, endurance, and explosiveness. What other training tool can make that claim?

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English | 2015 | pages: 288 | ISBN: 1440586918 | EPUB | 0,6 mb
Drop the weight and get healthy with a low-carb, high-fat diet!

Free Download The Essential Skills of Wilderness Survival: A Guide to Shelter, Water, Fire, Food, Navigation, and Survival Kits
by Jason Knight
English | 2022 | ASIN: B0BFHGTP38 | 164 Pages | ePUB | 10.6 MB

Free Download The Essential Guide to Wood Pallet Projects
by Hartman, Samantha;Darke, Danny;
English | 2024 | ISBN: 1510779663 | 264 pages | True EPUB | 44.46 MB

Free Download The Essential Guide to Lesbian Conception, Pregnancy, and Birth By Kim Toevs; Stephanie A. Brill
2002 | 489 Pages | ISBN: 1555836267 | DJVU | 5 MB
The first book of its kind," The Essential Guide to Lesbian Conception, Pregnancy, and Birth" delivers on the promise of its title. It is a step-by-step guide to the physical and emotional aspects of conception through delivery, providing easy-to-understand charts and illustrations, checklists, groundbreaking fertility information, and personal exercises geared specifically toward lesbians. Reflecting the unique experience of lesbian mothers in a manner never before addressed," The Essential Guide to Lesbian Conception, Pregnancy, and Birth" is both practical, providing lesbians with everything they need to know to become mothers, and inspirational, addressing the social issues surrounding lesbian pregnancy in an empowering manner. Comprehensive and indispensable, this book will serve as a literary midwife to the growing number of lesbian mothers.Features:Resource guides to fertility centers and informatonResource guides to legal and medical informationSample medical and legal forms and contractsFertility chartsNutritional chartsGlossaryMarketing Plans:o Awareness campaigns to fertility clinics and midwiverieso Awareness campaigns to gay and lesbian community centers and health clinicso National advertising: "The Advocate, Out, Alternative Family Magazine"Stephanie Brill and Kim Toevs run and serve as midwives for Maia Midwifery, and they are faculty instructors for the Midwifery Institute of California. Members of the California Association of Midwives, and the Midwives Alliance of North America, they make their home in Berkeley, California.

Free Download DSLR Photography, "The Essential Guide to Landscape Photography 5"
English | ISBN: 1781061270 | 2013 | 164 pages | PDF | 101 MB
If you are passionate about shooting landscapes, then we hope you will find this comprehensive guide helps you take your best ever pictures. The Essential Guide to Landscape Photography is packed with essential advice, photo techniques, expert guides and stunning photography and aims to deliver all the information, advice and inspiration you need to improve your photo skills. It's brimming with tutorials from many of the UKs favourite outdoor photographers, with emphasis on key in-camera techniques, as well as some creative post-processing skills. And, to ensure you head out with the best possible choice of photo gear, we have also provided a comprehensive kit section filled with authoritative reviews of essential accessories, including polarisers, backpacks, premium tripods and heads.

Free Download The Elements of Visual Grammar
by Riechers, Angela;
English | 2024 | ISBN: 0691231222 | 241 pages | True PDF EPUB | 413.92 MB

Free Download The Dissertation Journey
by Laura Hyatt;Carol Roberts;, Carol Roberts
English | 2024 | ISBN: 1071891286 | 265 pages | True PDF EPUB | 8.97 MB

Free Download The Coral Reef Aquarium: An Owner's Guide to a Happy Healthy Fish
by Ron L. Shimek
English | 2007 | ASIN: B00DP4X9L0 | 132 Pages | ePUB | 2.31 MB

Free Download The Complete Step-By-Step Guide to Designing and Teaching Online Courses By Grant P. Wiggins; Joan Thormann; Kaftal Zimmerman
2012 | 214 Pages | ISBN: 0807753092 | EPUB | 1 MB
In this valuable resource, experts share deep knowledge including practical "how-to" and preventive trouble-shooting tips. Instructors will learn about course design and development, instructional methods for online teaching, and student engagement and community building techniques. The book contains successful teaching strategies, guidance for facilitating interactions and responding to diversity, and assessments, as well as future directions for online learning. With many field-tested examples and practice assignments, and with voices from students, teachers, and experts, this book arms instructors and administrators with the tools they need to teach effective and empowering online courses. This one-stop resource addresses all of the core elements of online teaching in terms that are universally applicable to any content area and at any instructional level.Book Features:The building blocks necessary to create a successful online course. Knowledge from long-time online instructors Models for teleconferencing with groups of students. Templates for course building, including sample assignments, activities, assessments, and emails. Detailed treatment of diversity in the online environment