Free Download Grief and the Shaping of Muslim Communities in North India, c. 1857-1940s
English | 2023 | ISBN: 1009297651 | 274 Pages | PDF | 3 MB
Drawing on approaches from the history of emotions, Eve Tignol investigates how they were collectively cultivated and debated for the shaping of Muslim community identity and for political mobilisation in north India in the wake of the Uprising of 1857 until the 1940s. Utilising a rich corpus of Urdu sources evoking the past, including newspapers, colonial records, pamphlets, novels, letters, essays and poetry, she explores the ways in which writing took on a particular significance for Muslim elites in North India during this period. Uncovering different episodes in the history of British India as vignettes, she highlights a multiplicity of emotional styles and of memory works, and their controversial nature. The book demonstrates the significance of grief as a proactive tool in creating solidarities and deepens our understanding of the dynamics behind collective action in colonial north India.

Free Download Nature Heals: Reconciling Your Grief through Engaging with the Natural World (Words of Hope and Healing) by Alan Wolfelt
English | September 1, 2021 | ISBN: 1617223018 | 60 pages | PDF | 0.61 Mb
When we're grieving, we need relief from our pain. Today we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate. This guide to the tonic of nature explores why engaging with the natural world is so effective at helping reconcile grief. It also offers suggestions for bringing short bursts of nature time (indoors and outdoors) into your everyday life as well as tips for actively mourning in nature. This book is your shortcut to hope and healing...the natural way.

Size: 419.45 MB | Total Duration: 44:05 | Total Tracks: 9
Format: FLAC | 1445 Kbps
Album: Despise the Living, Desecrate the Dead
Artist: Abysmal Grief
Genre: Pop, Rock, Metal
Date/Year: 2023

Free Download White Tiger Qigong Presents: Qigong for Grief and Sadness
Last updated 2/2021
Created by Tevia Feng
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 22 Lectures ( 1h 37m ) | Size: 1.79 GB

Free Download Grief After Homicide: Surviving, Mourning, Reconciling (Words of Hope and Healing) by Alan Wolfelt
English | September 1, 2021 | ISBN: 1617223034 | 56 pages | PDF | 0.52 Mb
If someone you love died by homicide, your grief is naturally traumatic and complicated. Not only might your grief journey be intertwined with painful criminal justice proceedings, you may also struggle with understandably intense rage, regret, and despair. It's natural for homicide survivors to focus on the particular circumstances of the death as well. Whether your loved one's death was caused by murder or manslaughter, this compassionate guide will help you understand and cope with your difficult grief. It offers suggestions for reconciling yourself to the death on your own terms and finding healing ways for you and your family to mourn. After a homicide death, there is help for those left behind, and there is hope. This book will help see you through.

Free Download Sarah Birnbach, "A Daughter's Kaddish: My Year of Grief, Devotion, and Healing"
English | ISBN: 1637560222 | 2022 | 304 pages | EPUB | 3 MB
A woman breaks with Jewish tradition to honor her late father in this moving memoir of faith, grief, and transformation.

Size: 823.23 MB | Total Duration: 42:06 | Total Tracks: 10
Format: FLAC | 2607 Kbps
Album: Ignore Grief
Artist: Xiu Xiu
Genre: Pop, Rock, Alternative & Indie
Date/Year: 2023

Free Download Unf*ck Your Grief: Using Science to Heal Yourself and Support Others (Audiobook)
English | ASIN: B09VY8FMZC | 2022 | 3 hours and 15 minutes | M4B@128 kbps | 174 MB
Author: Faith G. Harper
Narrator: Erin Bennett
It's hard to imagine anyone else being able to make understanding the grieving process ... well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you're dealing with grief ... but most of all it's full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital. Show this zine to the people around you when you need them to give you that space and comfort.

Anxiety The Missing Stage of Grief by Claire Bidwell Smith | 2.06 MB
English | 257 Pages

Title: Anxiety: The Missing Stage of Grief
Author: Claire Bidwell Smith
Year: 2018

Free Download Coping: Life, Illness, Grief, Heartbreak, Unemployment by Derryn Hinch
English | July 7, 2021 | ISBN: 174358797x | 166 pages | PDF | 1.17 Mb
How do we cope with the many challenges that life puts in our path? (And it happens to each of us.)