Free Download Finding Calm A Guide To Relaxation And Migraine Management
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 408.64 MB | Duration: 1h 32m
Dive deep into stress reduction, relaxation techniques, and holistic wellness strategies to manage migraines.

Free Download Finding Your Self at the Heartbreak Hotel: Moving Beyond Betrayal (Audiobook)
English | ASIN: B0BSVP8QRD | 2024 | 5 hours and 2 minutes | M4B@128 kbps | 279 MB
Author: Alice Haddon, Ruth Field
Narrator: Ruth Field, Alice Haddon, Kristin Atherton, Cornelia Colman, Fern Kay
You can't seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, as well as seek and welcome love, within and outside of ourselves. Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. Bursting with compassion, humor, sass, and courage, this book will take you into the actual exercises conducted at the retreat. Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you Finding Your Self at The Heartbreak Hotel.

Free Download Tara F. Chace, "Never Stop Walking: A Memoir of Finding Home Across the World"
English | 2018 | ISBN: 1503901610, 1503900967 | EPUB | pages: 256 | 0.8 mb
An extraordinary memoir of one woman's fight to find her true self between the life into which she was born and the one she was given.

Free Download Career Anchors Reimagined: Finding Direction and Opportunity in the Changing World of Work (Jossey-Bass Leadership Series) by Edgar H. Schein, John Van Maanen, Peter A. Schein
English | April 11, 2023 | ISBN: 1119899486 | 176 pages | MOBI | 2.42 Mb
Take back control of your career journey

Free Download Georgia Shaffer, "12 Smart Choices for Finding the Right Guy"
English | 2015 | ISBN: 0736949402 | EPUB | pages: 192 | 0.9 mb
Are you frustrated with dating? Wondering how to find the right one? Christian psychologist and life coach Georgia Shaffer reveals how to avoid unhealthy people, build vibrant relationships, and find romance! These 12 smart choices will help you...

Free Download The Voices We Carry: Finding Your One True Voice in a World of Clamor and Noise By J. S. Park
2020 | 288 Pages | ISBN: 0802419895 | EPUB | 4 MB
Reclaim Your Headspace and Find Your One True VoiceAs a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients' lives-patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling "other." J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless.Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.

Free Download Pat Smith, T.D. Jakes, Serita Jakes, "Second Chances: Finding Healing for Your Pain, Regaining Your Strength, Celebrating Your New Life"
English | 2016 | ISBN: 0764212842 | EPUB | pages: 192 | 1.8 mb
Let Go of the Past-Embrace Your Second Chance

Free Download Andrew Kneier, "Finding Your Way through Cancer: An Expert Cancer Psychologist Helps Patients and Survivors Face the Challenges of Illness"
English | 2010 | pages: 176 | ISBN: 1587613565 | EPUB | 1,9 mb
Cancer psychologist Andrew Kneier has devoted his career to helping patients master the many challenges and dilemmas that come with a cancer diagnosis. From his work with thousands of people in therapy sessions and cancer support groups, Dr. Kneier has distilled the most common questions and concerns into ten free-standing essays that will help you work through whichever issues are most relevant to you, including:

Free Download Maria Goff, "Love Lives Here: Finding What You Need in a World Telling You What You Want"
English | 2017 | ISBN: 1433648911 | EPUB | pages: 256 | 3.1 mb
This is a book about discovering what we really need.There are a lot of second-best options, but we weren't made to live a second-best life. Finding what we actually need is different than what we are often offered. There are many books full of opinions, steps and programs. This isn't one of them. This is about craving the things that matter. Things that don't just work, but last.In a life that may seem to be all fun and games with an endless supply of balloons, author Maria Goff shows how this life is also lived with intentionality, passionate purpose, and a little planning-all of which make a life rich in legacy. But she had to figure out the help she needed first in order to live the beautiful life God wanted for her and wants for us.Love Lives Here is a collection of stories that include the ways Maria and her husband, Bob, navigated family their way, without clear instructions or a road map. It's about what they learned to make their lives meaningful and whimsical and how they created a space for their family to grow together while they reached outward.

Language: English
200.3 MB | 00:52:11 | 1721 Kbps | V_MPEGH/ISO/HEVC | 1280x720 | A_AAC-2, 48 Khz, 2 channels
Genre: Documentary, Biography, History