Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life By Alex Howard
2021 | 272 Pages | ISBN: 1788174593 | EPUB | 3 MB
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

Fibromyalgia And Chronic Fatigue: A Step-By-Step Guide For Fibromyalgia Treatment And Chronic Fatigue Syndrome Treatment. Includes Fibromyalgia Diet And Chronic Fatigue Diet And Lifestyle Guidelines. by John McArthur
English | February 18, 2014 | ISBN: 1495914933 | 94 pages | EPUB | 0.21 Mb
Alternative therapies have been used to significantly reduce the impact of Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS). If you are sufficiently motivated to start with even the smallest steps toward healing your underlying and contributing conditions, you can eventually live like the normal, healthy person you were before being laid low by these puzzling illnesses. In this book you will find the main areas to work on. Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS) is not" in your head" it is not a psychosomatic disorder it is a real illness. It is a disease with many debilitating symptoms such as

Chronic Fatigue Syndrome For Dummies 2007 | 3.71 MB
English | 386 Pages

Title: Chronic Fatigue Syndrome for Dummies
Author: Susan R. Lisman, Karla Dougherty
Year: 2007

English | ASIN: B09Y2GR4R5 | 2022 | 7 hours and 27 minutes | MP3 | M4B | 406 MB
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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Corrosion, Wear, Fatigue, and Reliability of Ceramics: Ceramic Engineering and Science Proceedings, Volume 29, Issue 3 By
2009 | 200 Pages | ISBN: 0470344938 | PDF | 8 MB
This volume provides a one-stop resource, compiling current research on the behavior and reliability of ceramic macro and micro scale systems. It is a collection of papers from The American Ceramic Society s 32nd International Conference on Advanced Ceramics and Composites, January 27-February 1, 2008. Topics include Design and Testing Challenges for Ceramic Joints; Structural Design, Testing and Life Prediction of Monolithic and Composite Components; Mechanical Behavior, Design, and Reliability of Small Scale Systems; Environmental Effects on Mechanical Properties; and more. This is a valuable reference for researchers in ceramics engineering. Content: Chapter 1 Corrosion Resistance of Ceramics in Vaporous and Boiling Sulfuric Acid (pages 1-10): C. A. Lewinsohn, H. Anderson, M. Wilson, T. Lillo and A. JohnsonChapter 2 Thermocouple Interactions during Testing of Melt Infiltrated Ceramic Matrix Composites (pages 11-20): G. Ojard, G. Morscher, Y. Gowayed, U. Santhosh, J. Ahmad, R. Miller and R. JohnChapter 3 Oxidation Resistance of Pressureless?Sintered SiC?AIN?Re2O3 Composites Obtained without Powder Bed (pages 21-31): G. Magnani, F. Antolini, L. Beaulardi, F. Burgio and C. MingazziniChapter 4 Characterization of the Re?oxidation Behavior of Anode?Supported SOFCs (pages 33-44): Manuel Ettler, Norbert H. Menzler, Hans Peter Buchkremer and Detlev StoverChapter 5 Healing Behavior of Machining Cracks in Oxide?Based Composite Containing SiC Particles (pages 45-55): Toshio Osada, Wataru Nakao, Koji Takahashi and Kotoji AndoChapter 6 Effects of Oxidation on the Mechanical Properties of Pressureless?Sintered SiC?AIN?Y2O3 Composites Obtained without Powder Bed (pages 57-63): G. Magnani, L. Beaulardi and E. TrentiniChapter 7 Fiber Push Out Testing Before and After Exposure: Results for an MI SiC/SiC Composite (pages 65-74): G. Ojard, L. Riester, R. Trejo, R. Annis, Y. Gowayed, G. Morscher, K. An, R. Miller and R. JohnChapter 8 New Ceramics Surface Reinforcing Treatment using a Combination of Crack?Healing and Electron Beam Irradiation (pages 75-80): Wataru Nakao, Youhei Chiba, Kotoji Ando, Keisuke Iwata and Yoshitake NishiChapter 9 Effect of Si3N4 on the Instability of Li2O?Containing Celsian in the BAS/Si3N4 Composites (pages 81-88): Kuo?Tong LeeChapter 10 Rolling Contact Fatigue Properties and Fracture Resistance for Silicon Nitride Ceramics with Various Microstructures (pages 90-99): Hiroyuki Miyazaki, Wataru Kanematsu, Hideki Hyuga, Yu?ichi Yoshizawa, Kiyoshi Hirao and Tatsuki OhjiChapter 11 Fretting Fatigue of Engineering Ceramics (pages 101-110): Thomas Schalk, Karl?Heinz Lang and Detlef LoheChapter 12 Investigation into Cyclic Frequency Effects on Fatigue Behavior of an Oxide/Oxide Composite (pages 111-115): Shankar Mall and Joon?Mo AhnChapter 13 Friction and Wear Behavior of AIBC Composites (pages 117-129): Ellen Dubensky, Robert Newman, Aleksander J. Pyzik and Amy WetzelChapter 14 Creep of Silicon Nitride Observed In Situ with Neutron Diffraction (pages 131-142): G. A. SwiftChapter 15 Hydrothermal Oxidation of Silicon Carbide and Its Bearing on Wet Wear Mechanisms (pages 143-154): K. G. Nickel, V. Presser, O. Krummhauer, A. Kailer and R. WirthChapter 16 Probabilistic Design Optimization and Reliability Assessment of High Temperature Thermoelectric Devices (pages 156-172): O. M. Jadaan and A. A. WereszczakChapter 17 Development of a New Computational Method for Solving Inhomogeneous and Ultra Large Scale Model (pages 173-179): H. Serizawa, A. Kawahara, S. ltoh and H. MurakawaChapter 18 Optical Methods for Nondestructive Evaluation of Subsurface Flaws in Silicon Nitride Ceramics (pages 181-188): J. G. Sun, Z. P. Liu, Z. J. Pei, N. S. L. Phillips and J. A. JensenChapter 19 Fractographic Analysis of Miniature Theta Specimens (pages 189-199): George D. Quinn and Ceramics Division

Fatigue of Materials and Structures: Application to Damage and Design By
2011 | 313 Pages | ISBN: 1848212674 | PDF | 10 MB
The design of mechanical structures with improved and predictable durability cannot be achieved without a thorough understanding of the mechanisms of fatigue damage and more specifically the relationships between the microstructure of materials and their fatigue properties. Written by leading experts in the field, this book (which is complementary to Fatigue of Materials and Structures: Application to Damage and Design, also edited by Claude Bathias and Andre Pineau), provides an authoritative, comprehensive and unified treatment of the mechanics and micromechanisms of fatigue in metals, polymers and composites. Each chapter is devoted to one of the major classes of materials or to different types of fatigue damage, thereby providing overall coverage of the field. The book deals with crack initiation, crack growth, low-cycle fatigue, gigacycle fatigue, shorts cracks, fatigue micromechanisms and the local approach to fatigue damage, corrosion fatigue, environmental effects and variable amplitude loadings, and will be an important and much used reference for students, practicing engineers and researchers studying fracture and fatigue in numerous areas of mechanical, structural, civil, design, nuclear, and aerospace engineering as well as materials science.Content: Chapter 1 High Temperature Fatigue (pages 1-130): Stephen D. Antolovich and Andre PineauChapter 2 Analysis of Elasto?Plastic Strains and Stresses Near Notches Subjected to Monotonic and Cyclic Multiaxial Loading Paths (pages 131-178): Gregory GlinkaChapter 3 Fatigue of Composite Materials (pages 179-204): Claude BathiasChapter 4 Fatigue of Polymers and Elastomers (pages 205-222): Claude BathiasChapter 5 Probabilistic Design of Structures Submitted to Fatigue (pages 223-263): Bruno SudretChapter 6 Prediction of Fatigue Crack Growth within Structures (pages 265-298): Jean Lemaitre

Suresh S Fatigue of materials 2ed 1998 | 71.19 MB
N/A | 701 Pages

Title: Liquid I.V. Hydration MultiplieLemon LimHydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks
Author: N/A
Year: 2015

Last updated 12/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.15 GB | Duration: 3h 12m
Meditations and Daily Mindfulness for people with Chronic Fatigue

Last updated 11/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 768.60 MB | Duration: 2h 50m

English | 2022 | ISBN: 1625346492 | 262 pages | True PDF | 3.86 MB
A new model of health emerged in Britain between 1870 and 1939. Centered on the working body, organized around the concept of efficiency, and grounded in scientific understandings of human labor, scientists, politicians, and capitalists of the era believed that national economic productivity could be maximized by transforming the body of the worker into a machine. At the core of this approach was the conviction that worker productivity was intimately connected to worker health.