Created by Dr. Gleb Tsipursky, PhD | Last updated 9/2021
Duration: 5h49m | 12 sections | 21 lectures | Video: 1280x720, 44 KHz | 5 GB
Genre: eLearning | Language: English + Sub

Created by Peter Brooks | Last updated 9/2021
Duration: 29m | 5 sections | 5 lectures | Video: 1280x720, 44 KHz | 575 MB
Genre: eLearning | Language: English + Sub

Ancient and inexpensive techniques to help anyone in a difficult situation or to bounce back from tragedy or loss.

Created by Arman Shahi | Last updated 8/2021
Duration: 1h57m | 3 sections | 7 lectures | Video: 1280x720, 44 KHz | 1.9 GB
Genre: eLearning | Language: English + Sub

Created by Sean William | Last updated 7/2021
Duration: 1h11m | 17 sections | 17 lectures | Video: 1280x720, 44 KHz | 1.567 GB
Genre: eLearning | Language: English + Sub

Created by Sean William | Last updated 7/2021
Duration: 1h 11m | 17 sections | 17 lectures | Video: 1280x720, 44 KHz | 1.567 GB
Genre: eLearning | Language: English + Sub

Step by step course to eliminate emotional triggers holding you back in life.

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 35m | Size: 626.9 MB
Emotional Intelligence is an area of growth for anyone, regardless of their stage in life. Building a capacity to recognize, identify, and understand emotions within ourselves and others is crucial for greater interpersonal connection. This course from Chill Anywhere explains the four main areas of emotional intelligence and the concept of emotional literacy. The course goes into naming and recognizing emotions, understanding what an emotion feels like in your body, recognizing emotions in others, and becoming more authentic and present in your interactions with others.

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: General | Genre: eLearning | Language: English + srt | Duration: 43m | Size: 340.1 MB
Developing your emotional intelligence can help you succeed at any stage of your life or career. It can also help you become a better leader, mentor, and coach. In this course, Brenda Bailey-Hughes defines exactly what emotional intelligence is and how it can help you manage your emotions and build stronger relationships. Learn how to understand others' perspectives, balance empathy and accountability, demonstrate listening, and respond appropriately to a variety of verbal and nonverbal cues. Using these simple techniques, you can quickly improve your communication and make conversations at work and home more productive and satisfying.