Video Training → Intermittent Fasting-A Healthy And Powerful Eating Strategy
Published by: voska89 on 22-12-2022, 18:56 | 
0
Last updated 5/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.09 GB | Duration: 1h 32m
Intermittent fasting has been practised by humans for millennia - scientist now understand the true health benefits.
Video Training → MasterClass - Teaches Intentional Eating with Michael Pollan
Published by: voska89 on 22-11-2022, 23:35 | 0
Released 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 13 Lessons (3h 19m) | Size: 8.6 GB
Acclaimed author Michael Pollan teaches you what he's spent decades researching: how to eat more ethically, healthfully, and sustainably.
Video Training → Udemy - The Psychology Of Eating
Published by: voska89 on 6-08-2022, 06:54 | 0
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 521.92 MB | Duration: 1h 39m
Everything you need to know about the psychology of eating, habits and how to transform your relationship with thoughts
--- → Eating Well Soups September 2021
Published by: ad-team on 29-10-2021, 14:38 | 0
Eating Well Soups - September 2021
--- → Clean Eating Summer 2021
Published by: ad-team on 17-09-2021, 13:40 | 0
Clean Eating - Summer 2021 [True PDF]
Size:51.43 MB | pdf
Video Training → Linkedin - Mindful Eating (2021)
Published by: voska89 on 29-08-2021, 07:21 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English +srt | Duration: 34m | Size: 625.9 MB
Mindful eating can fuel your body and mind to ensure that you have a productive day. This course from Chill Anywhere can help you integrate mindful eating habits into your daily life. The course begins with intention setting and learning to recognize your body's own signals. It describes mindful snack choices, the power of a positive attitude, and ways to become more aware of your senses. The course explains how to slow down and savor your experiences, as well as how to approach food with gratitude and understanding. When you pay attention to where you're eating, it can improve the eating experience.
