Free Download Submeta – Far Side Arm Drag
Lachlan Giles | Duration: 1:28 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 2,59 GB | Language: English
The far side arm drag is used to open up opportunities to take the back, sweep, enter various leg entanglements positions and attack the upper body with the choi bar and shoulder crunch. It is a must-have for those looking to create a complete inside leg position guard game, because of the versatility it lends to these positions.
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https://submeta.io/@lachlangiles/courses/far-side-arm-drag

Free Download Submeta – Leg Drag
Lachlan Giles, Levi Jones-Leary | Duration: 4:55 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 6,10 GB | Language: English
The Leg Drag is a versatile guard pass that can be attained through outside leg passing, leg entanglements, crab ride, and chained with pressure passing.
In this course, Levi and Lachlan will teach you the leg drag in a few key segments: Entering the leg drag where we look to pass the line of the foot and turn our opponent's hips to face away; Mid-stage leg drag where we look to beat the knee line and prevent a variety of defenses such as the high pummel; End-stage leg drag where we cover how to take control of your opponent's upper body and clear the legs to pass.
Each segment has a detailed troubleshooting section to deal with the common issues you will encounter, and live footage of Levi and Lachlan using these techniques in rolling.

Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 304.18 MB | Duration: 1h 53m

Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: AAC, 48.0 KHz
Language: English | Size: 328 MB | Duration: 35m
Drap and drop the images and create posts like social media platform

Instructors: Shakil Ahmad
4 sections * 7 lectures * 30m total length
Video: MP4 1280x720 44 KHz | English + Sub