Splits Stretching & Self-Discipline To Exercise - 2 Books in 1 Bundle: The Ultimate Beginner's Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise by Hmw Publishing
English | April 28, 2018 | ISBN: 1717324037 | 235 pages | EPUB | 1.02 Mb
2 BOOKS IN 1:BOOK #1 > Stretching for Splits: The Ultimate Beginner's Flexibility Stretching for Splits Guide - Safe & Easy Splits Exercises Guide to Stretch Painlessly (No Machines, Cables or Equipment Needed)Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included! Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. Theses techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.BOOK #2 > Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental ToughnessPeople who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Self-discipline is a huge factor defining our seriousness towards the goals we want to achieve. Perhaps, it could be the greatest challenge to hurdle, since the greatest enemy we have to face is ourselves.

The Self Discipline Series, Books 1-3 - Get Things Done and Unleash Your Inner Drive | 335.68 KB
English | 197 Pages

Title: The Self Discipline Series, Books 1-3: Get Things Done and Unleash Your Inner Drive, The Modern Applications of Stoicism, Habit Stacking for Beginners
Author: Logan Hawkins
Year: 2020

Self Discipline - 5 Books in 1 - Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity | 3.24 MB
English | 725 Pages

Title: Self Discipline: 5 Books in 1 Boxset: Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
Author: Ian Tuhovsky
Year: 2020

Self Discipline - 5 Books in 1 - Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity
pdf | 3.24 MB | English | Isbn:‎ B08R7MZP77 | Author: Ian Tuhovsky | Year: 2020

Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness by Freddie Masterson
English | February 9, 2018 | ISBN: 1774350092 | 82 pages | EPUB | 0.24 Mb
People who accomplish great things owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline.

Ranger School: Discipline, Direction, Determination by Jimmy Blackmon
English | August 10th, 2021 | ISBN: 1682619818 | 240 pages | True EPUB | 11.51 MB
Through colorful dialogue and vivid storytelling for which Jimmy Blackmon has been praised, the reader will take a journey through Ranger School.

English | ASIN: B099Y8QJFW | 2021 | 7 hours and 35 minutes |MP3|M4B | 208 MB
From Jimmy Blackmon comes a blow-by-blow account of his journey through the most challenging leadership and small tactics course in the world - US Army Ranger School. Through colorful dialogue and vivid storytelling for which Jimmy Blackmon has been praised, the listener will take a journey through Ranger School. From the nervous anticipation leading up to the course, to the extreme pain and suffering Ranger School demands, Jimmy shares the feelings and emotions that accompany extreme sleep and food deprivation. Furthermore, he shares what he learned about himself along the way.
Ranger School is designed to replicate the extreme nature of combat in a multitude of environments. The attrition rate is more than 50 percent. Jimmy openly shares how he dealt with extreme hunger, exhaustion, below-freezing temperatures, and ultimately, a desire to quit and end the suffering. Despite all the aforementioned challenges, Ranger students must lead one another on complex missions in harsh terrain in order to succeed. How to motivate, inspire, and lead in such an extreme environment is powerful and will appeal to leaders of all types and in all industries.

Neuro-Discipline Everyday Neuroscience for Self-Discipline by Peter Hollins AZW3
azw3 | 267.59 KB | English | Isbn:‎ 1647430011 | Author: Peter Hollins | Year: 2019

Neuro-Discipline Everyday Neuroscience for Self-Discipline by Peter Hollins AZW3 | 267.59 KB
English | 230 Pages

Title: Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted Nature (Live a Disciplined Life Book 3)
Author: Peter Hollins
Year: 2019

Child Discipline - Spanking: To Spank Or Not To Spank, Understanding Child Discipline And How To Discipline Your Child. by Karl White
English | July 26, 2020 | ISBN: N/A | ASIN: B08DSVJSYX | 92 pages | EPUB | 0.17 Mb
In this audiobook, you will discover a simple and straightforward approach to discipline your child efficiently and feeling you are doing the right thing for them and your family. To get an idea, you will find these chapters in the audiobook:Various methods of child disciplineWhat is spankingWhy you shouldn't spank your toddler or babyIf you slip and spank or slap your childWhen does spanking become dangerousChild discipline can prove to be relatively difficult, and often a parent loses control over their own emotions. However, bringing into a record, each of the points covered in this audiobook and applying them to your own life as strategies of overcoming your tendency to discipline your child the old way. Here, you will find out that not only you are more successful at reducing the circumstances of bad ways of discipline your child, but you will have much promising understanding as to why you are devastated with sudden urges to spank your child when they do not listen to you.