Free Download Holistic Women'S Self–Defense – The Self–Defense Continuum
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.55 GB | Duration: 6h 18m
Gain the necessary skills in the must-have 3 components of self-defense - Psychological, Preventative and Physical

Free Download BJJ Fanatics – Nightmare Back Defense Submit Them!
Thomas McAuliffe | Duration: 2:07 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 2,41 GB | Language: English
Turn The Tables On Opponent's Who Have The Upperhand With Thomas Mcauliffe's Unique Guide To Submit Opponent's From YOUR Back!
• Thomas Mcauliffe is a BJJ black belt practitioner and instructor who has developed an unorthodox approach to landing submissions from disadvantageous positions!
• The 4-part series details how to defend/defeat a wide range of back control including one hook, two hooks, body triangles, and all sorts of upper body control variations.

Free Download Smart Self–Defense For Kids
Scott Templeton | Duration: 4:33 h | Video: H264 640x480 | Audio: AAC 48 kHz 2ch | 2,18 GB | Language: English
Vol:1 Understanding the Base-Teach your students how to prevent dangerous situations by staying well rooted and balanced, giving you control of the situation. Kids will also learn the importance of, and how to maintain a solid stance with safe distance. Students will easily learn how to "escape" bully wrist grabs from the front, side and back.
Vol:2 Escapes from Bully Grabs- In this title, the student is provided with the tools to prevent or stop bullying for good. Students will learn how to avoid being bully grabbed, what bullies eant, how to escape grabs once they have happened and how to safely finish the situation. Grabs from the front, side and clothing lapels are addressed in this title.
Vol:3 Escapes from Head-Locks, Bear Hugs and Chokes- More often than not, rough play leads to unintentional fighting. If your student or child is not prepared to escape or control the situation, it can be traumatic for many years. In this title we show the student how not to "panic" and escape the situation with technique and leverage.

Free Download Misconfigurations Defense for Red and Blue Teams
Published 2/2024
Created by Richea Perry
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 51 Lectures ( 4h 19m ) | Size: 2.64 GB

Free Download Boxing For Fitness – Boxing, Kickboxing & Self Defense Basics
Duration: 1h18m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.08 GB
Genre: eLearning | Language: English
Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves
What you'll learn

Free Download Psychic Self Defense
Last updated 6/2021
Created by Aadhesh Institute of Inner Studies AIIS
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 5h 2m ) | Size: 6.42 GB

Free Download System Mechanic Ultimate Defense 24.0.0.7 Multilingual Free Links | 58.5 Mb
As the award-winning optimization software, System Mechanic® has been updated to deliver even more speed and power while stabilizing and decluttering your Windows® machine. Whether you are operating System Mechanic as a standalone PC tune-up solution or deploying it from within the total performance, protection and privacy suite Phoenix 360, it is easier than ever to automatically boost PC performance, repair problems, remove troublesome bloatware, unleash greater internet speed and more.

Free Download Linux Security – Network Defense with Snort
Published 12/2023
Created by Frank Anemaet
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lectures ( 32m ) | Size: 330 MB

Free Download Women's self–defense, Krav Maga Tactics
Published 11/2023
Created by Marcin Reszka
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 59m ) | Size: 1.57 GB

Free Download BJJ Fanatics – Pillars Of Defense Leg Locks To Back Takes
Gordon Ryan | Duration: 6:14 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 13,8 GB | Language: English
Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan's Latest Installment In The Pillars Of Defense Series!
• Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent's back for high-percentage backtakes!
• Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!