Video Training → Udemy - Daoist Physical Training
Published by: voska89 on 27-07-2022, 14:02 | 
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Last Updated 12/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English| Duration: 6 lectures (2h 17m) | Size: 2.9 GB
A complete method to achieve relaxation, grounding and whole-body power
Video Training → Udemy - Daoist Standing Self-Massage (Routines 1-3)
Published by: voska89 on 12-03-2022, 17:26 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 20 lectures (2h 32m) | Size: 3 GB
Self-massage for warming up, cooling down, and daily self-maintenance