Cognitive Behavioral Therapy for Seniors by Felicia Taylor
English | 2022 | ISBN: N/A | ASIN: B09Z2P2C6L | 81 pages | EPUB | 0.39 Mb
Are you considering adopting cognitive behavioral therapy to deal with many of the challenges you may be facing in your senior years but you are not sure how exactly to go about it?

English | ASIN: B09VMM3G97 | 2022 | 9 hours and 28 minutes | MP3 | M4B | 261 MB
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.

English | ISBN: 9781669698746 | 2022 | MP3 | M4B | 6h | 170 MB
Do you let yourself be guided by negative thoughts that block you in anxieties and fears? Do negative emotions take over and lead you to commit actions that are harmful to yourself and others?

English | 2022 | ISBN: 3031008634 | 213 pages | pdf, epub | 51.38 MB
This textbook provides an introduction to the interdisciplinary study of stress, helping students and professionals understand the main neurobiological and psychological causes and consequences of stress in human beings. It's aimed at understanding the concept of stress at different levels, from the impact of environmental stressors to its processing in the brain, and from the neural mechanisms involved in this processing to the expression of different adaptive responses. All these neural mechanisms are clearly explained according to different levels of complexity, from the neurobiological level, including the cellular and molecular mechanisms, to the psychological level, including the cognitive and emotional processing, and behavioral expressions.

English | 2022 | ISBN: 303096633X| 545 pages | True PDF EPUB | 106.02 MB
This book provides a systematic and comprehensive overview of machine learning with cognitive science methods and technologies which have played an important role at the core of practical solutions for a wide scope of tasks between handheld apps, industrial process control, autonomous vehicles, environmental policies, life sciences, playing computer games, computational theory, and engineering development.

English | 2022 | ISBN: 0857089420 | 275 pages | True PDF, EPUB | 5.61 MB
Uncover the secrets of CBT and apply them to your own life

Cognitive Behavioural Therapy for Dummies Willson Rob | 3.5 MB
English | 407 Pages

Title: Cognitive Behavioural Therapy for Dummies
Author: Willson, Rob
Year: 2019

Cognitive Behavioural Therapy A Very Short Introduction by Freda McManus | 2.53 MB
English | N/A Pages

Title: Cognitive Behavioural Therapy
Author: Freda McManus
Year: N/A

Coping with Mild Cognitive Impairment MCI Mary Jordan | 532.57 KB
English | 226 Pages

Title: Coping with Mild Cognitive Impairment (MCI)
Author: Mary Jordan
Year: 2020

Timothy J. Petersen, Susan E. Sprich, Sabine Wilhelm, "The Massachusetts General Hospital Handbook of Cognitive Behavioral Therapy"
English | 2015 | ISBN: 1493926047 | 342 pages | True PDF | 7.2 MB
Cognitive Behavioral Therapy (CBT) has a growing evidence base that supports its efficacy in treating a wide range of psychiatric disorders and has been adapted for use with more complicated patient populations and for different stages of psychiatric illness. As the first Massachusetts General Hospital-branded text on the subject, this is a cutting-edge tool that is unlike any current book on CBT. The authors for this handbook are among the world's foremost experts in their specialty area and are actively engaged in dynamic research evaluating the efficacy of CBT as well as identifying mechanisms of action for this treatment. This title provides in-depth coverage of the historical background of the development of CBT, a comprehensive review of relevant outcomes data, a survey of mechanisms by which CBT exerts its effect, and, most importantly, a take away "tool box" of CBT strategies and techniques that can be immediately implemented in clinicians' practices.