Video Training → Bodyweight Exercises And Eating Healthy, No Gym Required
Published by: voska89 on 3-02-2023, 12:02 | 
0
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 663.03 MB | Duration: 1h 24m
Learn workouts at home, eating healthy with no gym
Video Training → Bodyweight Workout - Calisthenics And Fitness
Published by: voska89 on 9-01-2023, 06:07 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 129.42 MB | Duration: 0h 43m
Calisthenics for beginners
Video Training → Personalized Bodyweight Workouts Science-Based Home Fitness
Published by: voska89 on 21-07-2022, 12:45 | 0
Last Updated 09/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 45 lectures (1h 53m) | Size: 1.88 GB
Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workouts: Strength, Muscle, Lose Fat, Fitness
Video Training → Steve Cotter - Encyclopedia of Bodyweight Conditioning
Published by: Minhchick on 25-02-2022, 09:51 | 0
Steve Cotter - Encyclopedia of Bodyweight Conditioning
English | Size: 1.73 GB
Category: Tutorial
Rev up your training regimen with World Class Kettlebell and Strength and Conditioning coach Steve Cotter!