Video Training → How to Have an Out-of-Body Experience

Published by: voska89 on 23-12-2022, 09:27 | 0

Video Training → Double Chin Correction And Upper Body Lifting

Published by: voska89 on 22-12-2022, 18:55 | 0

Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.78 GB | Duration: 2h 20m
Lifting, shaping, sculpting

Video Training → Body Massage & Benefits Master Class

Published by: voska89 on 25-11-2022, 10:12 | 0

Video Training → Udemy - Active Body Solutions

Published by: voska89 on 19-11-2022, 01:51 | 0

Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.53 GB | Duration: 5h 4m
The right fix for anyone with a body!

Video Training → Liberate Your Body

Published by: voska89 on 17-11-2022, 01:15 | 0

Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.97 GB | Duration: 1h 42m
Non-Duality & Natural Movement

Video Training → AloMoves - Full Body Strength & Sculpt

Published by: voska89 on 15-11-2022, 21:14 | 0

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 40m 25s | Size: 950.5 MB
Instructor : Louis Chandler
Test your endurance with this 45-minute strength class that incorporates sliding movements. If you don't have sliders, towels work as substitutes. You'll tone and strengthen your entire body as you activate your core with Mountain Climbers and Bear Crawls, fire up your legs with Lu

Video Training → Steve Maxwell - Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength

Published by: Minhchick on 14-11-2022, 15:42 | 0

Steve Maxwell - Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength
English | Tutorial | Size: 1.23 GB

Steve Maxwell is widely regarded as one of the most accomplished strength and conditioning trainers in the world.

Video Training → Callanetics - Body Beautiful with Sandra Hanna

Published by: Minhchick on 14-11-2022, 04:16 | 0

Callanetics - Body Beautiful with Sandra Hanna
English | Tutorial | Size: 760.03 MB

Sandra Hanna presents this 40 minute routine designed to shape and tone your entire body, quickly and safely.

Video Training → Somatics Tune In To Your Body & Enjoy Freedom Of Movement

Published by: voska89 on 11-11-2022, 14:55 | 0

Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.59 GB | Duration: 3h 4m
An introduction to Somatic exercises to help improve your emotional, mental and physical health