E-Books → Savor Every Bite Mindful Ways to Eat, Love Your Body, and Live with Joy [Audiobook]

Published by: voska89 on 18-07-2021, 17:11 | 0

English | ASIN: B097QB74MD | 2021 | 5 hours and 26 minutes |kbps | 149 MB
Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free!
Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful-eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing - including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you'll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It's time to start savoring your life!

E-Books → Tender Is the Bite by Spencer Quinn

Published by: Emperor2011 on 8-07-2021, 21:55 | 0

Tender Is the Bite by Spencer Quinn | 2.61 MB
English | 268 Pages

Title: Tender Is the Bite
Author: Spencer Quinn
Year: 2021

E-Books → Time for a Quick Bite - Quick Snack Recipes to Make Kids Love Summer Break

Published by: ad-team on 7-07-2021, 19:13 | 0

E-Books → Bite the Big One! by Sharon Karaa MOBI

Published by: Emperor2011 on 7-06-2021, 00:22 | 0

Bite the Big One! by Sharon Karaa MOBI | 915.64 KB
N/A | N/A Pages| ISBN: B0007YCC7S

Title: Bite the Big One!: A Paranormal Romantic Comedy (The Full Monty Book 1)
Author: Sharon Karaa
Year: 2014