Video Training → Barre Intermediate 14–Day Challenge

Published by: voska89 on 7-03-2024, 00:35 | 0

Video Training → Barre Beginner 14–Day Challenge

Published by: voska89 on 12-02-2024, 06:04 | 0

Video Training → AloMoves - 21-Day Barre Sculpt

Published by: voska89 on 18-02-2023, 14:51 | 0

Turn up the volume with 21-Day Barre Sculpt. This beat-based fitness program combines the strength of Barre with the endurance of Sculpt to deliver a fun and fast-paced fusion workout. Each week, you'll keep the vibes and energy high with a blend of 30-minute classes: HIIT Sculpt for a cardio burst, Barre Targeted for strength, Sculpt & Groove for a dance element, Complete Barre Body to hit all areas, and Signature Stretch to smooth out the tension. With music at the core of each class, don't be afraid to let loose and truly enjoy yourself while working up a beautiful sweat.
Published 2/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 21 Videos (9h 55m) | Size: 10.8 GB

Video Training → 20 Moves In 20 Days Beginning Ballet Barre

Published by: voska89 on 22-01-2023, 17:56 | 0

Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.22 GB | Duration: 1h 47m
Learn 20 beginning ballet barre dance moves in just 20 days in the comfort of your own home at your own time!

Video Training → Beachbody - Xtend Barre Express with Andrea Rogers

Published by: Minhchick on 14-11-2022, 04:07 | 0

Beachbody - Xtend Barre Express with Andrea Rogers
English | Tutorial | Size: 1.57 GB

Now you can get an Xtend Barre body even if you're short on time.

Video Training → AloMoves - Studio Barre Sweat

Published by: voska89 on 27-08-2022, 00:37 | 0

Video Training → AloMoves - Daily Barre Burn with Emily Sferra

Published by: voska89 on 24-06-2022, 13:08 | 0

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 10 Videos (5h 10m) | Size: 8.9 GB
Instructor : Emily Sferra
Challenge your daily workout routine with this classic barre burn series that sculpts your body from head to toe. For anyone looking to build or maintain a weekly workout routine or for those who simply love dynamic barre classes, this series follows the natural phases of the week. You'll start energized and focused on Monday and end with a slow stretch on Sunday. Each session varies in length and style, but you'll finish each one feeling sweaty and accomplished. You'll also balance out the program with shorter recovery and core classes, which you can stack with other workouts. Your muscles will feel the difference after the series is done!