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E-BooksDecolonizing Wellness (Audiobook)



Decolonizing Wellness (Audiobook)
English | ISBN: 9781666540321 | 2022 | MP3 | M4B | 04:04:03 | 112 MB
The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body-positivity movement actually add to the body-image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body-positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community's well-being and to the possibility of greater social transformation. This is a body-positivity and food-freedom book for marginalized folks. It's a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It's about learning to trust our bodies and turning mealtime into a time for celebration and healing.



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E-BooksCleopatra Her History, Her Myth [Audiobook]



Cleopatra Her History, Her Myth [Audiobook]
English | ASIN: B0BGT1FB55 | 2022 | 6 hours and 14 minutes | MP3 | M4B | 178 MB
The siren passionately in love with Mark Antony, the seductress who allegedly rolled out of a carpet she had herself smuggled in to see Caesar, Cleopatra is a figure shrouded in myth. Beyond the legends immortalized by Plutarch, Shakespeare, George Bernard Shaw, and others, there are no journals or letters written by Cleopatra herself. All we have to tell her story are words written by others. What has it meant for our understanding of Cleopatra to have had her story told by writers who had a political agenda, authors who distrusted her motives, and historians who believed she was a liar? Francine Prose delves into ancient Greek and Roman literary sources, as well as modern representations of Cleopatra in art, theater, and film. She challenges the common narratives driven by orientalism and misogyny and offers a new interpretation of Cleopatra's history from the lens of our own era.



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E-BooksCinema Speculation [Audiobook]



Cinema Speculation [Audiobook]
English | ASIN: B09V3FTWKY | 2022 | MP3 | M4B | ~10:09:00 | 287 MB
Quentin Tarantino (Author, Narrator), Edoardo Ballerini (Narrator), "Cinema Speculation"



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E-BooksChange Your Habits in 7 Days [Audiobook]



Change Your Habits in 7 Days [Audiobook]
English | ISBN: 9798823425100 | 2022 | 4 hours and 25 minutes | MP3 | M4B | 126 MB
How do we get to a point where we can no longer recognize ourselves? How do our happiness and success become a memory instead of a lifestyle? Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.



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E-BooksCapitalism The Story Behind the Word [Audiobook]



Capitalism The Story Behind the Word [Audiobook]
English | ASIN: B0BLHWQNJR | 2022 | 3 hours and 21 minutes | MP3 | M4B | 178 MB
What exactly is capitalism? How has the meaning of capitalism changed over time? And what's at stake in our understanding or misunderstanding of it? In Capitalism, Michael Sonenscher examines the history behind the concept and pieces together the range of subjects bound up with the word. Sonenscher shows that many of our received ideas fail to pick up the work that the idea of capitalism is doing for us, without us even realizing it. "Capitalism" was first coined in France in the early nineteenth century. It began as a fusion of two distinct sets of ideas. The first involved thinking about public debt and war finance. The second involved thinking about the division of labor.



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E-BooksBrisingr Inheritance Cycle, Book 3 [Audiobook]



Brisingr Inheritance Cycle, Book 3 [Audiobook]
English | September 20, 2008 | ASIN: B001GE4OBK | MP3 | M4B | 29h 34m | 742.41 MB
Author: Christopher Paolini



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E-BooksBriardark Warhammer Horror [Audiobook]



Briardark Warhammer Horror [Audiobook]
English | October 22, 2022 | ASIN: B0BH53J51M | MP3 | M4B | 10h 32m | 563.03 MB
Author: C L Werner



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E-BooksBibi My Story [Audiobook]



Bibi My Story [Audiobook]
English | ASIN: B0B9V8X6RM | 2022 | 25 hours and 48 minutes | MP3 | M4B | 739 MB
In Benjamin "Bibi" Netanyahu's sweeping, moving autobiography, one of the most formidable and insightful leaders of our time tells the story of his family, his path to leadership, and his unceasing commitment to defending Israel and securing its future. Offering an unflinching account of a life, a family, and a nation, Netanyahu writes from the heart and embraces controversy head-on. Steely and funny, high-tempo and full of verve, this autobiography will stand as a defining testament to the value of political conviction and personal courage.



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E-BooksBe a Man The Ultimate Guide [Audiobook]



Be a Man The Ultimate Guide [Audiobook]
English | ASIN: B0B1N6FB79 | 2022 | 3 hours and 56 minutes | MP3 | M4B | 212 MB
From the creators of the Tik Tok sensation, a hilarious new book. On Tik Tok, Instagram, and his podcast, The Be a Man Guy discusses what it takes to be a man. Now, this funny and insightful book showcases all new stories, vignettes, anecdotes, and pearls of wisdom. Be a Man celebrates and pokes fun at the strengths and flaws of men today, and offers timeless advice on How to Be a Man.



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E-BooksAstronomy a Guide by DK (Audiobook)



Astronomy a Guide by DK (Audiobook)
English | ISBN: 9780744036350 | 2020 | MP3 | M4B | 09:08:30 | 250 MB
A complete guide to the universe.



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