Video Training → Athlean-Xero 100% Body Weight Training Program
Published by: voska89 on 14-08-2022, 20:13 | 
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Jason Roberts | Duration: 18h 18 m | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,81 GB | Language: English
In just 6 weeks turn your body into a muscle building, fat burning machine without ever stepping foot into a gym. No matter your current fitness abilities ATHLEAN XERO will help you improve the way you move, look and feel without ever needing a single piece of equipment.
PROGRAM INCLUDES
• 45 day step-by-step training system
Video Training → AX-2 ATHLEAN-XTREME Course 2022
Published by: voska89 on 21-05-2022, 23:41 | 0
Jeff Cavaliere | Duration: 8h 47m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,7 GB | Language: English
There's only one way to achieve the title of "ATHLEAN Supreme Athlete". It's reserved for the best of the best, the elite. ATHLEAN X-TREME builds on the foundation established in AX-1 and crosses the line of what is acceptable to produce results that are incredible. This intense training system is packed with 90 more days of workouts, challenges and drills designed to take your body to the next level. ATHLEAN X-TREME was born out of the science of strength utilizing advanced training protocols such as Time Under Tension, Density Training, X-tinction Training and more. Each week presents a new phase and a new challenge that you must pass to earn your way into the next. This is not some glorified jazzercise workout available on the home shopping channel. This is X-TREME. You've been warned.
Video Training → Athlean X - AX1 + Bonuses (2021)
Published by: voska89 on 6-12-2021, 22:58 | 0
MP4 + PDF Guides | Video: 640x360 | Audio: AAC 44.1 Khz , 2ch | Duration: 9h 18 min | Language: English | 2.4 GB
Each of our best selling training programs are designed to help you build a ripped, athletic body with the latest science-based workouts. No matter your fitness goal, our best sellers can turn those into real results. Transform your physique with the confidence and join others who have done the same by choosing the program that is right for you.
Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and Assistant Strength Coach for the New York Mets during the National League East Championship 2006, 2007 and 2008 seasons and coached some of the game's most accomplished players including future hall of fame pitchers Tom Glavine and Pedro Martinez, and perennial all-stars Carlos Delgado, Carlos Beltran, David Wright, Jose Reyes, and Billy Wagner to name just a few. He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).