Video Training → AloMoves - 50-50 Sweat & Strength
Published by: voska89 on 15-11-2022, 21:13 | 
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 21m 7s | Size: 237 MB
Instructor : Roxie Jones
Take the next 20 minutes to push your endurance and muscles to the test with this mix of cardio and strength. With one set of weights, you'll get into moves like Bent Over Dumbbell Rows, Deadlifts, and Hang Cleans with minimal rest and maximum sweat.
Video Training → AloMoves - Studio Barre Sweat
Published by: voska89 on 27-08-2022, 00:37 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 51m 21s | Size: 1.12 GB
Instructor : Emily Sferra
Video Training → AloMoves - Daily Aligned Vinyasa 15 Minutes
Published by: voska89 on 8-07-2022, 05:20 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 17m | Size: 226.6 MB
Video Training → AloMoves - Daily Barre Burn with Emily Sferra
Published by: voska89 on 24-06-2022, 13:08 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 10 Videos (5h 10m) | Size: 8.9 GB
Instructor : Emily Sferra
Challenge your daily workout routine with this classic barre burn series that sculpts your body from head to toe. For anyone looking to build or maintain a weekly workout routine or for those who simply love dynamic barre classes, this series follows the natural phases of the week. You'll start energized and focused on Monday and end with a slow stretch on Sunday. Each session varies in length and style, but you'll finish each one feeling sweaty and accomplished. You'll also balance out the program with shorter recovery and core classes, which you can stack with other workouts. Your muscles will feel the difference after the series is done!
Video Training → AloMoves - Alo In the Wild French Riviera
Published by: voska89 on 11-06-2022, 13:48 | 0
Released 06/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 19 Videos (4h 16m) | Size: 11.5 GB
Video Training → AloMoves - Enter the Ring with Kupah James
Published by: voska89 on 8-04-2022, 07:07 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 16 Videos (7h 5m) | Size: 15.6 GB
Instructor : Kupah James
Video Training → AloMoves - Psychic Sleep with Sri Dharma Mittra
Published by: voska89 on 5-04-2022, 05:05 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 3 Videos (1h 33m) | Size: 3.45 GB
Video Training → AloMoves - SuperHero Series with Harley Pasternak
Published by: voska89 on 7-03-2022, 22:07 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 25 Videos (3h 3m) | Size: 12.2 GB
Instructor : Harley Pasternak
Video Training → AloMoves - Alo In The Wild Morocco
Published by: voska89 on 4-03-2022, 21:07 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 20 Videos (4h 36m) | Size: 10.1 GB
Instructor : Tawny Janae & Jacy Cunningham
Video Training → AloMoves - Total Reformer Pilates with Bianca Melas
Published by: voska89 on 25-02-2022, 06:44 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 6 Videos (3h 5m) | Size: 6.8 GB
Instructor : Bianca Melas
