Video Training → Aerobic Exercise and Strength Train for a Longer Life
Published by: voska89 on 7-06-2022, 08:22 | 
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Instructors: Nicholas Cohen, MD | 3 sections • 10 lectures • 34m total length
Video: MP4 1280x720 44 KHz | English + Sub | Updated 4/2021 | Size: 508 MB
A scientific approach to extending lifespan through aerobic exercise and strength training