Breaking bad habits and overcoming addiction is challenging enough, but what if your bad habit is pornography or masturbation addiction?

Society is so overly sexualised that addiction recovery can be hard to achieve in this area, to overcome pornography we need to understand the mechanics behind why we do it in the first place, and also look at the benefits of addiction recovery. Exploring this abstention-what it means, and how it can help us become better men is the first step on the journey to healing ourselves.

We are so conditioned to believe that masturbation is just a normal thing to do that nobody ever questions it. Nobody looks at how damaging it can be to our mind, body, and spirit. In a way maybe we have all become a bit addicted! Pornography is so easily accessible these days is it any wonder many people have now developed an addiction?

I first started looking into abstention around two years ago and I have never looked back. The techniques and ideas within this book have enabled me to break free from the conditioning and find not only my purpose but my power in life. It has enabled me to work on getting rid of other bad habits and increase my willpower to harness strength in all areas of life.

This journey is a fascinating one with twists and turns along the way, some easier than others, but ultimately it has been so worth it. I hope this book will motivate you also to break free and step into a more authentic version of you free from the chains of pornography addiction.

In this book you will learn-

What kind of challenges you will need to overcome along the journey and the best way to deal with them.

How to deal with the inevitable 'flat lines'

The consequences to your health and well being if you continue along the path of addiction.

The science behind abstention and how this will benefit you.

How this works within relationships.

How this way of life will help drive you to become a better person and achieve your life goals.

It may seem daunting at first but you won't regret taking these steps so go ahead and click the 'add to cart' button to find out more!

**Kindle version is FREE with paperback purchase**