Free Download Quick and Easy Low Carb Snacks
by Slajerova, Martina;Carpender, Dana;
English | 2024 | ISBN: 0760390444 | 144 pages | True EPUB | 11.06 MB

Free Download Calitz, Sean, Brita, In, "Low carb is lekker"
English | 2015 | pages: 211 | ISBN: 143230478X | PDF | 52,6 mb
Low carb is Lekker is the brainchild of In Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her decarbed versions of South Africa s most popular and well-loved recipes soon caught the attention of various social networks and the growing need for a basic Low carb is lekker recipe collection. There are easy low-carb, wheat-free and sugar-free alternatives to some all-time family favourites (think bobotie, mac n cheese and curry and rice ), quick comfort foods (gnocchi and chicken pie) as well as decadent treats (malva pudding, chocolate brownies and milk tart spring to mind). Written by a mum for mums who want to feed their loved ones back to health, Low carb is lekker is also a celebration for fellow South Africans who love the tastes of home without compromising health and wellness.

Free Download Quick and Easy Low Carb Recipes for Beginners: Low Prep, No Fuss Meals and Snacks for an Easy Low Carb Lifestyle (New Shoe Press) by Dana Carpender
English | May 23, 2023 | ISBN: 0760383642 | 144 pages | PDF | 1.77 Mb
Make dieting fit into your life-not take it over-with these simple and delicious low-carb recipes that you will want to make again and again.

Veggie-Licious Low-Carb Recipes by Josephine Ellise | 21.62 MB
English | N/A Pages

Title: Veggie-Licious Low-Carb Recipes: Delicious, Low-Carb Vegetarian & Vegan Dishesfor a Healthier You
Author: Ellise, Josephine
Year: N/A

Free Download Fran McCullough, "Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting"
English | 2003 | pages: 384 | ISBN: 0316089761 | EPUB | 0,3 mb
Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence - as well as 165 delicious recipes that never seem like a sacrifice.

Free Download Michael Morelli, "The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks"
English | 2017 | pages: 320 | ISBN: 0738219886, 1478948868 | EPUB | 163,1 mb
Unlock Nature's Way of Getting and Staying Lean for Life

Free Download The Diabetes Plan: Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes by Peter Brukner
English | 2023 | ISBN: 1761263757 | 256 pages | PDF | 24 Mb
At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life.

Free Download Easy Low Carb Slow Cooking: A Prep-and-Go Cookbook for Ketogenic, Paleo & Low-Carb High-Fat Diets by Robin Donovan
English | August 16, 2016 | ISBN: 1623157714 | 212 pages | EPUB | 2.05 Mb
Finally, a Low Carb Cookbook with Prep-and-Go Recipes for Healthy Living

Free Download More Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes by Louise Davidson
English | August 7, 2015 | ISBN: N/A | ASIN: B013L9A8WG | 83 pages | EPUB | 1.35 Mb
We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful to your health, you might even lose weight and feel more energized.

Low Carb Dump Meals: Healthy One Pot Meal Recipes by Louise Davidson
English | May 24, 2015 | ISBN: N/A | ASIN: B00Y928124 | 104 pages | EPUB | 1.35 Mb
We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.