Video Training → Unlocking Pentatonic Box (15 Useful Exercises)
Published by: voska89 on 31-03-2024, 11:49 | 0
Free Download Unlocking Pentatonic Box (15 Useful Exercises)
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.10 GB | Duration: 0h 34m
Start using all the five boxes of a pentatonic scale on your guitar is the first big step to be free all over the neck.
E-Books → Stretching Exercises for Guitarists
Published by: voska89 on 21-03-2024, 00:22 | 0
Free Download Gareth Evans, "Stretching Exercises for Guitarists"
English | 2013 | ISBN: 0956954790 | EPUB | pages: 32 | 1.4 mb
Stretching Exercises for Guitarists is a compact guide that can be used as part of a healthy and productive practise regime suited for guitarists and other musicians alike.
E-Books → Practical Python GUI Development with Exercises
Published by: voska89 on 20-03-2024, 23:37 | 0
Free Download Practical Python GUI Development with Exercises: 100+ Practical Python GUI Development Exercises. The Ultimate Exercise Guide for Python GUI Development! (Python Trailblazer's Bible)
by Katie Millie
English | March 13, 2024 | ASIN: B0CY2SBKXK | 268 pages | PNG (.rar) | 33 Mb
E-Books → Advanced Western Exercises
Published by: voska89 on 20-03-2024, 20:43 | 0
Free Download Cherry Hill, "Advanced Western Exercises"
English | 1998 | ISBN: 1580170471 | EPUB | pages: 32 | 2.2 mb
Strengthen your Western riding skills as you progress through a series of proven and effective exercises. Perfect for quick reference in the ring, this guide includes illustrated directions, an arena guide, and plenty of patterns to master. Focusing on essential riding fundamentals like lateral work, master collection, lead changes, and transitions, Cherry Hill offers plenty of encouraging expert advice for riders seeking to improve their horsemanship. Enjoy the rewarding satisfaction that comes with taking your riding to a new and exciting level.
E-Books → Advanced C Programming Exercises
Published by: voska89 on 20-03-2024, 20:42 | 0
Free Download Advanced C Programming Exercises
by Haris Tsetsekas
English | March 14, 2024 | ASIN: B0CY5SYQ32 | 279 pages | PNG (.rar) | 24 Mb
E-Books → 10–Minute Strength Training Exercises for Seniors Exercises and Routines to Build Muscle, Balance, and Stamina
Published by: voska89 on 20-03-2024, 20:27 | 0
Free Download 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina (Exercises for Seniors) by Ed Deboo
English | March 12th, 2024 | ISBN: 9798886507676 | 160 pages | True EPUB | 40.44 MB
Build strength and balance at any age-just 10 minutes at a time
E-Books → The Way to Awaken Exercises to Enliven Body, Self, and Soul
Published by: voska89 on 18-03-2024, 08:42 | 0
Free Download The Way to Awaken: Exercises to Enliven Body, Self, and Soul By Robert Master, Jean Houston
1997 | 246 Pages | ISBN: 0835607542 | PDF | 11 MB
Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.
Video Training → 10 Jazz Piano Exercises
Published by: voska89 on 15-03-2024, 04:21 | 0
Free Download 10 Jazz Piano Exercises
Published 3/2024
Created by Josh Cook
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 49m ) | Size: 983 MB
E-Books → Simple Exercises to Stimulate the Vagus Nerve An Illustrated Guide to Alleviate Stress
Published by: voska89 on 13-03-2024, 16:50 | 0
Free Download Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions by Lars Lienhard, Ulla Schmid-Fetzer, Dr. Eric Cobb
English | March 7, 2023 | ISBN: 1644116294 | 320 pages | PDF | 34 Mb
Control your stress response through vagus nerve stimulation
E-Books → Silence Exercises with Tibetan Singing Bowls
Published by: voska89 on 13-03-2024, 16:48 | 0
Free Download Uta Karen Mempel, Sybille Wirth, "Silence Exercises with Tibetan Singing Bowls"
English | 2015 | ISBN: 3668013403 | EPUB | pages: 42 | 1.5 mb
Silence is something many adults yearn for, especially in times in which the environment is getting increasingly louder. It is something precious as it benefits our body, spirit, and soul. A big problem at home, in kindergarten, and at school, however, are noisy, disruptive, aggressive, and unfocused children who cannot come to rest and find themselves any more. These children cannot sit still for five minutes, let alone concentrate on something for a longer period of time. To react with a loud scream, "Silence - damn it!", is certainly not the right way. Relaxation and concentration programs for children are popular like never before. But in addition to that, maybe the children themselves yearn for silence and it is not that difficult to get them on the right track. I would first like to take a look at the pedagogical theory by Maria Montessori followed by introducing my own ideas and experiences with Tibetan Singing Bowls. The practical exercises were developed in the music workshop in Bad Bergzabern in collaboration with Uta Karen Mempel; there are hardly any publications available with regard to this topic. In this music workshop I worked with small groups of five children and larger groups of up to 25 children. The age of the children was between four and 15 years.